Provencal Summer Squash and Potato Gratin

Gluten Free
Health score
9%
Provencal Summer Squash and Potato Gratin
105 min.
6
90kcal

Suggestions

Ingredients

  • sprig rosemary fresh
  • servings kosher salt and pepper black freshly ground
  • 1.5 ounces manchego cheese freshly grated
  • tablespoon olive oil 
  • 0.3 small onion sweet such as vidalia, thinly sliced
  • ounces summer squash yellow
  • small yukon gold potatoes scrubbed thinly sliced
  • ounces zucchini 

Equipment

  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat the oven to 375 degrees F. Lightly mist a shallow 2-quart baking or gratin dish with cooking spray.
  2. Thinly slice the squash, zucchini, potato, and onion 1/4-inch thick with a mandolin or by hand. Shingle the vegetables in the prepared baking dish in one layer. Season with salt and pepper.
  3. Sprinkle with the rosemary leaves and drizzle with olive oil. Cover with foil and bake until the potatoes are tender, 30 to 35 minutes.
  4. Remove the foil; sprinkle with the cheese.
  5. Bake until the cheese is browned and most of the liquid has evaporated, about 45 minutes more.
  6. Let stand at least 10 minutes.
  7. Serve warm or at room temperature.

Nutrition Facts

Calories90kcal
Protein14.48%
Fat49.1%
Carbs36.42%

Properties

Glycemic Index
27.13
Glycemic Load
4.03
Inflammation Score
-4
Nutrition Score
5.4434782188872%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.38mg
Myricetin
0.16mg
Quercetin
2.45mg

Nutrients percent of daily need

Calories:90.01kcal
4.5%
Fat:5.09g
7.84%
Saturated Fat:2.15g
13.45%
Carbohydrates:8.5g
2.83%
Net Carbohydrates:6.93g
2.52%
Sugar:2.69g
2.99%
Cholesterol:7.58mg
2.53%
Sodium:49.67mg
2.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.38g
6.76%
Vitamin C:19.44mg
23.56%
Vitamin B6:0.25mg
12.29%
Manganese:0.2mg
9.99%
Potassium:334.85mg
9.57%
Calcium:94.23mg
9.42%
Folate:27.77µg
6.94%
Fiber:1.57g
6.28%
Vitamin B2:0.1mg
5.96%
Magnesium:21.17mg
5.29%
Phosphorus:48.77mg
4.88%
Vitamin K:4.91µg
4.67%
Vitamin B1:0.06mg
4.24%
Copper:0.08mg
3.95%
Vitamin A:191.92IU
3.84%
Vitamin B3:0.67mg
3.36%
Iron:0.55mg
3.07%
Vitamin E:0.43mg
2.89%
Vitamin B5:0.23mg
2.35%
Zinc:0.33mg
2.21%