Pulled Pork Halftime Chili

Gluten Free
Dairy Free
Health score
3%
Pulled Pork Halftime Chili
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SoupAntipastiStarterSnack
30 min.
30
63kcal

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Ingredients

  • 29 oz tomatoes diced undrained canned
  • 32 oz chili beans sauce canned
  • 2 Tbsp chili powder 
  • 1 cup regular corn frozen
  • 1 large onion chopped
  • 11.5 oz oscar mayer carving board hickory seasoned pulled pork smoked

Equipment

  • sauce pan

Directions

  1. Bring ingredients to boil in saucepan.
  2. Simmer on medium-low heat 10 min. or until heated through, stirring occasionally.

Nutrition Facts

Calories63kcal
Protein20.74%
Fat17.21%
Carbs62.05%

Properties

Glycemic Index
0.9
Glycemic Load
0.1
Inflammation Score
-3
Nutrition Score
3.4795652208445%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
1.15mg

Nutrients percent of daily need

Calories:62.99kcal
3.15%
Fat:1.25g
1.93%
Saturated Fat:0.32g
2.02%
Carbohydrates:10.17g
3.39%
Net Carbohydrates:8.21g
2.98%
Sugar:4.07g
4.53%
Cholesterol:4.67mg
1.56%
Sodium:332.42mg
14.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.8%
Fiber:1.97g
7.87%
Vitamin B6:0.14mg
6.95%
Potassium:221.47mg
6.33%
Phosphorus:59.61mg
5.96%
Iron:1.07mg
5.92%
Copper:0.11mg
5.26%
Magnesium:19.68mg
4.92%
Vitamin C:4.03mg
4.88%
Zinc:0.71mg
4.75%
Vitamin B2:0.07mg
4.21%
Vitamin A:210.45IU
4.21%
Folate:13.35µg
3.34%
Vitamin E:0.45mg
3.03%
Calcium:26.43mg
2.64%
Vitamin B3:0.46mg
2.32%
Manganese:0.05mg
2.27%
Vitamin B1:0.03mg
2.25%
Vitamin K:1.5µg
1.43%
OnionsTomatoesPorkBeansSoupAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreGluten FreeDairy FreeSuper BowlAmerican
Source:Kraft Recipes

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