Pulled Pork Party Nachos

Gluten Free
Dairy Free
Popular
Health score
2%
Pulled Pork Party Nachos
10 min.
8
272kcal

Suggestions

Ingredients

  • 15 oz black beans rinsed canned
  •  green onions chopped
  • cup pico de gallo 
  • 11.5 oz oscar mayer carving board hickory seasoned pulled pork smoked
  • oz tortilla chips 
  • oz authentic cheeses shredded mexican style kraft finely
  • oz authentic cheeses shredded mexican style kraft finely

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 350F.
  2. Spread tortilla chips onto rimmed baking sheet; top with meat, beans, onions and cheese.
  3. Bake 5 min. or until cheese begins to melt.
  4. Top with pico de gallo.

Nutrition Facts

Calories272kcal
Protein14.82%
Fat28.86%
Carbs56.32%

Properties

Glycemic Index
4
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
6.523478248845%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:271.71kcal
13.59%
Fat:9g
13.84%
Saturated Fat:1.78g
11.14%
Carbohydrates:39.52g
13.17%
Net Carbohydrates:34.24g
12.45%
Sugar:8.88g
9.87%
Cholesterol:17.52mg
5.84%
Sodium:739.79mg
32.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.4g
20.8%
Fiber:5.28g
21.11%
Phosphorus:122.3mg
12.23%
Vitamin K:12.14µg
11.56%
Magnesium:43.02mg
10.75%
Iron:1.85mg
10.29%
Folate:37.75µg
9.44%
Vitamin B1:0.12mg
7.72%
Calcium:71.19mg
7.12%
Vitamin E:1.02mg
6.78%
Copper:0.13mg
6.6%
Manganese:0.13mg
6.43%
Potassium:223.59mg
6.39%
Vitamin C:4.35mg
5.27%
Vitamin B2:0.09mg
5.06%
Zinc:0.69mg
4.6%
Vitamin A:227.04IU
4.54%
Vitamin B5:0.44mg
4.36%
Vitamin B6:0.08mg
4.09%
Vitamin B3:0.58mg
2.91%
Selenium:1.96µg
2.79%