Pumpkin Bars

Gluten Free
Pumpkin Bars
165 min.
48
93kcal

Suggestions


Indulge in the delightful flavors of fall with these scrumptious gluten-free Pumpkin Bars! Perfectly moist and bursting with the rich taste of pumpkin, these bars are a fantastic treat for any occasion. Whether you're hosting a gathering, looking for a sweet snack, or simply craving something delicious, these bars are sure to impress your family and friends.

With a harmonious blend of warm spices like cinnamon and the natural sweetness of raisins, each bite offers a comforting taste that evokes the essence of autumn. The creamy frosting made from cream cheese and butter adds a luscious finish, making these bars not just a dessert, but a true culinary experience.

What’s more, this recipe is easy to follow and yields a generous 48 servings, making it ideal for parties or potlucks. The preparation time of just over two hours allows you to create a delightful treat without spending all day in the kitchen. Plus, being gluten-free means that everyone can enjoy these delicious bars, regardless of dietary restrictions.

So, gather your ingredients and get ready to bake a batch of these irresistible Pumpkin Bars. They are sure to become a favorite in your recipe collection, bringing smiles and satisfaction to all who taste them!

Ingredients

  • cups granulated sugar 
  • 0.5 cup vegetable oil 
  • teaspoons ground cinnamon 
  • teaspoon baking soda 
  •  eggs beaten
  • 15 oz pumpkin pie filling/mix canned (not pumpkin pie mix)
  • 0.5 cup raisins 
  • oz cream cheese softened
  • 0.3 cup butter softened
  • tablespoon milk 
  • teaspoon vanilla 
  • cups powdered sugar 
  • cups frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350°F. Grease bottom and sides of 15x10x1-inch pan with shortening or cooking spray.
  2. In large bowl, beat all bar ingredients except raisins with electric mixer on low speed 30 seconds, scraping bowl frequently. Beat on medium speed 2 minutes, scraping bowl occasionally. Stir in raisins.
  3. Pour into pan.
  4. Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 2 hours.
  5. In medium bowl, beat cream cheese, butter, milk and vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar on low speed until smooth.
  6. Spread over bars. For bars, cut into 8 rows by 6 rows. Store covered in refrigerator.

Nutrition Facts

Calories93kcal
Protein3.06%
Fat25.74%
Carbs71.2%

Properties

Glycemic Index
4.14
Glycemic Load
6.49
Inflammation Score
-5
Nutrition Score
1.836521708447%

Nutrients percent of daily need

Calories:92.64kcal
4.63%
Fat:2.74g
4.21%
Saturated Fat:0.82g
5.12%
Carbohydrates:17.04g
5.68%
Net Carbohydrates:16.16g
5.88%
Sugar:13.31g
14.79%
Cholesterol:15.47mg
5.16%
Sodium:67.6mg
2.94%
Alcohol:0.03g
100%
Alcohol %:0.11%
100%
Protein:0.73g
1.47%
Vitamin A:835.87IU
16.72%
Fiber:0.88g
3.53%
Manganese:0.06mg
2.8%
Vitamin B2:0.04mg
2.22%
Selenium:1.47µg
2.1%
Vitamin B5:0.17mg
1.71%
Phosphorus:15.01mg
1.5%
Folate:5.05µg
1.26%
Vitamin B6:0.02mg
1.23%
Iron:0.21mg
1.19%