Pumpkin Bourbon Pancakes

Gluten Free
Health score
11%
Pumpkin Bourbon Pancakes
30 min.
4
582kcal

Suggestions


Indulge in the delightful flavors of fall with our Pumpkin Bourbon Pancakes, a perfect treat for your morning meal or brunch gatherings. These gluten-free pancakes are not only easy to whip up but also bring a warm, comforting taste that will make your taste buds dance with joy. Imagine fluffy pancakes infused with the rich essence of pumpkin and a hint of aromatic pumpkin pie spice, all topped off with a luscious maple syrup that has been gently warmed with a splash of bourbon whiskey.

Each bite is a harmonious blend of sweet and nutty, thanks to the addition of chopped walnuts, which add a delightful crunch to the soft pancakes. With a preparation time of just 30 minutes, you can easily impress your family and friends with this scrumptious dish that serves four. Whether you're enjoying a cozy breakfast at home or hosting a festive brunch, these Pumpkin Bourbon Pancakes are sure to be a hit.

Not only do they taste amazing, but they also provide a satisfying caloric balance, making them a great choice for a hearty start to your day. So, gather your ingredients and get ready to savor the essence of autumn with every delicious bite of these Pumpkin Bourbon Pancakes!

Ingredients

  • cup milk 
  •  eggs 
  • 0.5 cup pumpkin pie filling/mix canned (not pumpkin pie mix)
  • teaspoon pumpkin pie spice 
  • cup maple syrup 
  • tablespoons butter 
  • tablespoons irish whiskey 
  • cup walnut pieces chopped
  • cups frangelico 

Equipment

  • sauce pan

Directions

  1. Mix Bisquick mix, milk and eggs as directed on box for pancakes, adding pumpkin and pumpkin pie spice to batter. Make pancakes as directed on box.
  2. In 1-quart saucepan, heat Syrup ingredients over low heat, stirring occasionally, until heated through and starting to simmer.
  3. Serve pancakes topped with syrup and nuts.

Nutrition Facts

Calories582kcal
Protein6.66%
Fat44.78%
Carbs48.56%

Properties

Glycemic Index
39.88
Glycemic Load
21.29
Inflammation Score
-9
Nutrition Score
20.884347869002%

Flavonoids

Cyanidin
0.79mg

Nutrients percent of daily need

Calories:582.46kcal
29.12%
Fat:28.9g
44.46%
Saturated Fat:7.27g
45.43%
Carbohydrates:70.52g
23.51%
Net Carbohydrates:65.68g
23.89%
Sugar:52.06g
57.85%
Cholesterol:104.21mg
34.74%
Sodium:177.72mg
7.73%
Alcohol:2.7g
100%
Alcohol %:1.42%
100%
Protein:9.68g
19.35%
Manganese:3.07mg
153.69%
Vitamin B2:1.29mg
76.11%
Vitamin A:3200.28IU
64.01%
Copper:0.51mg
25.4%
Phosphorus:224.06mg
22.41%
Calcium:221.34mg
22.13%
Magnesium:79.3mg
19.83%
Fiber:4.84g
19.34%
Vitamin B6:0.29mg
14.38%
Zinc:2.11mg
14.08%
Selenium:9.83µg
14.05%
Potassium:483.62mg
13.82%
Vitamin B1:0.2mg
13.52%
Folate:51.15µg
12.79%
Vitamin B5:1.12mg
11.23%
Iron:1.78mg
9.91%
Vitamin B12:0.54µg
8.95%
Vitamin D:1.11µg
7.41%
Vitamin E:0.64mg
4.26%
Vitamin B3:0.62mg
3.09%
Vitamin C:1.68mg
2.03%
Vitamin K:1.67µg
1.59%