Pumpkin Bread Pudding

Dairy Free
Health score
21%
Pumpkin Bread Pudding
80 min.
8
303kcal

Suggestions


Indulge in the warm, comforting flavors of our Dairy-Free Pumpkin Bread Pudding, a delightful dessert that perfectly captures the essence of fall. This recipe is not only easy to prepare but also a crowd-pleaser, making it ideal for gatherings or cozy family dinners. With a rich blend of spices like cinnamon, nutmeg, and ginger, each bite is a celebration of seasonal goodness.

Imagine the aroma of freshly baked bread mingling with the sweet scent of pumpkin and maple syrup, creating an inviting atmosphere in your kitchen. This dish is a wonderful way to use up leftover French bread, transforming it into a luscious pudding that is both satisfying and guilt-free. The addition of raisins and optional nuts adds a delightful texture, while the warm sauce drizzled on top elevates the experience to a whole new level.

Whether you're hosting a holiday feast or simply treating yourself to a special dessert, this Pumpkin Bread Pudding is sure to impress. With only 303 calories per serving, you can enjoy a generous portion without the worry. So gather your ingredients, preheat your oven, and get ready to savor a dessert that is as delicious as it is heartwarming!

Ingredients

  • 0.3 teaspoon allspice 
  • 0.5 cup apple cider 
  • 1.5 tablespoons bourbon to taste (add )
  • 1.5 teaspoon cinnamon 
  • teaspoon apple juice mixed with 1 tablespoon apple juice
  • 0.3 cup t brown sugar dark
  • tablespoon ener-g egg replacer packed (may substitute)
  • 16 ounce bread french
  • 0.5 teaspoon ground ginger 
  • 0.1 teaspoon ground cloves 
  • 0.3 cup maple syrup 
  • 0.5 teaspoon nutmeg 
  • 0.3 cup pecans chopped
  • cup pumpkin pureed canned cooked ( or and )
  • 0.5 cup raisins 
  • 0.3 teaspoon salt 
  • 1.5 cup non-dairy milk plain (or other non-dairy milk)
  • teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • blender
  • baking pan
  • toothpicks
  • baking spatula

Directions

  1. Cut or tear the bread into bite-sized pieces. If the bread seems moist or dense, spread it out on a cookie sheet and toast it for a few minutes in the oven.
  2. Place it in a large bowl and add the raisins.
  3. Put the non-dairy milk into the blender along with the pumpkin, maple syrup, sugar, Ener-G, vanilla, spices, and salt. Blend until smooth.
  4. Pour it over the bread, using a silicone spatula to get out every drop. Stir well to completely coat all of the bread. Set aside to soak for a few minutes while you ready the pan and preheat the oven. Preheat oven to 350F. Line an 8×8-inch baking dish with parchment paper or oil lightly.
  5. Pour the bread pudding into the pan in an even layer.
  6. Bake for about 45 minutes or until top is set and beginning to brown.
  7. Remove from oven and allow to cool for at least 15 minutes. While the pudding is cooling make the sauce.
  8. Place the apple cider and maple syrup in a small saucepan over medium heat, and bring to a simmer, stirring often, until reduced to about half. Carefully add the cornstarch mixture, bring to a boil, and cook for another couple of minutes, stirring constantly, until mixture is no longer cloudy and thickens slightly.
  9. Remove from heat and add the brandy or other spirits a little at a time, to taste. Stir in the nuts. Poke a few holes in the top of the bread pudding with a toothpick, and pour the sauce over the top, distributing nuts evenly.
  10. Cut into squares and serve warm.

Nutrition Facts

Calories303kcal
Protein10.88%
Fat14.54%
Carbs74.58%

Properties

Glycemic Index
59.71
Glycemic Load
30.8
Inflammation Score
-8
Nutrition Score
14.332173816536%

Flavonoids

Cyanidin
0.37mg
Delphinidin
0.25mg
Catechin
0.44mg
Epigallocatechin
0.19mg
Epicatechin
0.75mg
Epigallocatechin 3-gallate
0.08mg
Luteolin
0.24mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:302.6kcal
15.13%
Fat:4.85g
7.47%
Saturated Fat:0.67g
4.18%
Carbohydrates:56.01g
18.67%
Net Carbohydrates:53.28g
19.37%
Sugar:18.63g
20.7%
Cholesterol:0mg
0%
Sodium:443.38mg
19.28%
Alcohol:1.28g
100%
Alcohol %:0.98%
100%
Protein:8.17g
16.35%
Manganese:0.87mg
43.71%
Vitamin B1:0.48mg
32.05%
Vitamin B2:0.5mg
29.36%
Vitamin A:1412.01IU
28.24%
Selenium:17.65µg
25.21%
Vitamin B3:4.47mg
22.35%
Folate:87.47µg
21.87%
Iron:3.02mg
16.78%
Calcium:137.83mg
13.78%
Copper:0.24mg
11.87%
Fiber:2.74g
10.95%
Vitamin B6:0.2mg
10.23%
Vitamin E:1.45mg
9.66%
Potassium:320.3mg
9.15%
Phosphorus:84.49mg
8.45%
Vitamin B12:0.48µg
7.97%
Magnesium:31.23mg
7.81%
Zinc:1.01mg
6.71%
Vitamin C:5.2mg
6.3%
Vitamin D:0.53µg
3.54%
Vitamin B5:0.29mg
2.85%