Pumpkin Chip Muffins

Dairy Free
Health score
2%
Pumpkin Chip Muffins
30 min.
24
249kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  • 15 ounce pumpkin canned
  •  eggs 
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • teaspoon salt 
  • cups semi chocolate chips 
  • 1.5 cups vegetable oil 
  • cups sugar white

Equipment

  • bowl
  • oven
  • wire rack
  • toothpicks

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease two 12 cup muffin pans, or line with paper baking cups.
  2. Beat the eggs in a large bowl, and mix in the sugar, pumpkin and oil.
  3. In a medium bowl, mix the flour, baking soda, baking powder, cinnamon and salt. Blend into the egg and pumpkin mixture. Fold in the chocolate chips.
  4. Transfer to the muffin pans.
  5. Bake in the preheated oven 15 to 20 minutes, or until a toothpick inserted in the center comes out clean.
  6. Remove muffins from pans, and cool on a wire rack.

Nutrition Facts

Calories249kcal
Protein5.81%
Fat33.72%
Carbs60.47%

Properties

Glycemic Index
10.09
Glycemic Load
20.35
Inflammation Score
-9
Nutrition Score
8.6834781351297%

Nutrients percent of daily need

Calories:248.87kcal
12.44%
Fat:9.43g
14.5%
Saturated Fat:4g
25%
Carbohydrates:38.03g
12.68%
Net Carbohydrates:35.85g
13.04%
Sugar:22.8g
25.33%
Cholesterol:28.18mg
9.39%
Sodium:236.72mg
10.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.9mg
4.3%
Protein:3.65g
7.31%
Vitamin A:2804.87IU
56.1%
Manganese:0.35mg
17.46%
Selenium:8.98µg
12.83%
Copper:0.24mg
11.77%
Iron:2.1mg
11.67%
Vitamin B1:0.13mg
8.98%
Magnesium:34.94mg
8.73%
Fiber:2.18g
8.72%
Vitamin K:9.02µg
8.59%
Folate:34.17µg
8.54%
Phosphorus:83.95mg
8.4%
Vitamin B2:0.13mg
7.7%
Vitamin B3:1.12mg
5.6%
Potassium:149.17mg
4.26%
Zinc:0.64mg
4.23%
Calcium:41.01mg
4.1%
Vitamin E:0.59mg
3.92%
Vitamin B5:0.3mg
2.97%
Vitamin B6:0.03mg
1.72%
Vitamin B12:0.09µg
1.54%
Source:Allrecipes