Pumpkin Ginger Bread Pudding

Gluten Free
Health score
17%
Pumpkin Ginger Bread Pudding
145 min.
8
1473kcal

Suggestions

Ingredients

  • cup brown sugar 
  • servings confectioners' sugar for garnish
  • 0.3 cup crystallized ginger diced
  •  eggs 
  • 0.5 cup golden raisins 
  • 0.3 teaspoon ground allspice 
  • 1.5 teaspoons ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • cups heavy cream 
  • servings olive oil extra-virgin
  • 10 cups round cake plain diced
  • pound pumpkin 
  • 1.5 teaspoons vanilla extract 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • baking pan

Directions

  1. Squash: Preheat the oven to 375 degrees F.
  2. Cut the squash in quarters and remove the seeds.
  3. Brush the insides with a little oil and arrange them on a baking sheet, skin side up. Roast in the preheated oven until the squash is soft all the way through, about 1 hour.
  4. Remove from the oven and let cool. (This can be done 1 or 2 days ahead.) When the squash is cold, remove it from the skin and puree in a food processor. You'll need 2 1/2 cups of squash puree for this recipe. If the mixture is dry while pureeing, add a ladleful of the pudding mixture.
  5. Pudding: Preheat the oven to 350 degrees F.
  6. In a large bowl, combine the heavy cream, eggs, brown sugar, spices, and vanilla and mix well. Stir in the pumpkin puree.
  7. Combine the bread, raisins and ginger in the baking dish.
  8. Pour the pudding mixture over the bread to cover and let it sit for 15 minutes.
  9. Cook's Note: You may not use all of the filling.
  10. Add more filling if there's room in the dish, once the bread has soaked.
  11. Bake in the preheated oven until the custard is set, about 20 to 25 minutes.
  12. It's fall in a dessert! To serve, spoon the pudding into bowls and sprinkle a dusting of confectioners' sugar on top.

Nutrition Facts

Calories1473kcal
Protein6.13%
Fat27.62%
Carbs66.25%

Properties

Glycemic Index
18.33
Glycemic Load
3.9
Inflammation Score
-10
Nutrition Score
36.017826453499%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.25mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:1472.88kcal
73.64%
Fat:45.93g
70.66%
Saturated Fat:18.77g
117.32%
Carbohydrates:247.82g
82.61%
Net Carbohydrates:242.35g
88.13%
Sugar:158.64g
176.27%
Cholesterol:450.72mg
150.24%
Sodium:1908.86mg
82.99%
Alcohol:0.26g
100%
Alcohol %:0.05%
100%
Protein:22.95g
45.9%
Vitamin A:4550.69IU
91.01%
Vitamin B2:1.17mg
68.72%
Iron:10.28mg
57.13%
Manganese:1.11mg
55.71%
Phosphorus:547.4mg
54.74%
Vitamin B1:0.81mg
53.9%
Selenium:36.81µg
52.59%
Folate:206.79µg
51.7%
Potassium:1281.53mg
36.62%
Calcium:354.32mg
35.43%
Vitamin B3:7.04mg
35.2%
Vitamin C:28.58mg
34.65%
Vitamin B6:0.61mg
30.37%
Vitamin E:3.8mg
25.31%
Vitamin B5:2.38mg
23.8%
Fiber:5.47g
21.87%
Copper:0.42mg
20.8%
Magnesium:77.25mg
19.31%
Vitamin B12:1µg
16.68%
Zinc:2.46mg
16.39%
Vitamin K:13.92µg
13.26%
Vitamin D:1.98µg
13.22%