Pumpkin Ginger Rice Pudding

Vegetarian
Gluten Free
Health score
7%
Pumpkin Ginger Rice Pudding
45 min.
10
283kcal

Suggestions


Indulge your senses this autumn with our delightful Pumpkin Ginger Rice Pudding, a cozy dessert that perfectly combines the warm, earthy flavors of fall. This vegetarian and gluten-free treat is not only rich in taste but also full of comforting textures, making it an ideal ending to any meal or a sweet snack to savor anytime.

Imagine a creamy, velvety pudding infused with the natural sweetness of pumpkin and the zesty kick of crystallized ginger; every bite is a harmonious blend of flavors that will transport you to a pumpkin patch on a crisp afternoon. With a preparation time of just 45 minutes and sufficient servings to delight your guests, this dessert is perfect for gatherings, holiday feasts, or quiet evenings at home.

What makes this recipe even more irresistible is its versatility. You can prepare the pumpkin ahead of time, making your cooking experience smoother. Plus, the optional caramelization step allows you to add a beautiful, golden finish that not only enhances the flavors but also adds an elegant touch to your dessert presentation. Whether served warm or at room temperature, our Pumpkin Ginger Rice Pudding is sure to become a cherished favorite in your recipe collection.

Ingredients

  • 1.5 pound butternut squash halved seeded
  • ounces crystallized ginger finely chopped
  • large egg yolks 
  • 0.7 cup granulated sugar 
  • 0.5 teaspoon salt 
  • tablespoons turbinado sugar such as sugar in the raw
  • tablespoon butter unsalted
  • teaspoon vanilla 
  • 0.7 cup rice long-grain white
  • cups milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • double boiler
  • baking pan
  • roasting pan
  • blow torch
  • aluminum foil

Directions

  1. Put oven rack in middle position and preheat oven to 450°F.
  2. Arrange each piece of pumpkin, cut side up, on a sheet of foil. Top each with 1/2 tablespoon butter and 1 teaspoon granulated sugar. Wrap separately in foil and bake, cut sides up, in a shallow baking pan until flesh is tender, about 1 hour.
  3. Open foil and cool pumpkin slightly, then scoop flesh into a food processor and purée until smooth.
  4. Reduce oven temperature to 350°F.
  5. Heat rice, salt, 4 cups milk, and remaining 2/3 cup granulated sugar in a 2- to 3-quart heavy saucepan over moderate heat, stirring, until very hot.
  6. Transfer to a large metal bowl set over a large saucepan of simmering water (or to a double boiler) and cook over low heat, covered, stirring occasionally, until rice is tender and most of milk is absorbed, 1 to 1 1/4 hours. (
  7. Add more simmering water to saucepan if necessary.)
  8. Remove pan from heat and keep rice warm, covered.
  9. Lightly whisk yolks in a large bowl, then whisk in vanilla, ginger, 1 1/3 cups pumpkin purée (reserve remainder for another use), and remaining cup milk. Gradually stir in warm rice, then pour mixture into a buttered 2-quart flameproof shallow baking dish (not glass). Set baking dish in a roasting pan and bake pudding in a hot water bath, uncovered, in oven until set, 50 minutes to 1 hour.
  10. If caramelizing pudding, sprinkle evenly with turbinado sugar, then move blowtorch flame evenly back and forth over sugar until sugar is melted and caramelized.
  11. Serve warm or at room temperature.
  12. ·Pumpkin can be baked and puréed 2 days ahead and cooled, uncovered, then chilled, covered.·Pudding can be baked (but not caramelized) 1 day ahead and cooled, uncovered, then chilled, covered. Bring to room temperature before caramelizing or serving.

Nutrition Facts

Calories283kcal
Protein10.77%
Fat27.69%
Carbs61.54%

Properties

Glycemic Index
16.93
Glycemic Load
17.41
Inflammation Score
-10
Nutrition Score
14.989130279292%

Nutrients percent of daily need

Calories:282.94kcal
14.15%
Fat:8.84g
13.59%
Saturated Fat:4.32g
27.02%
Carbohydrates:44.19g
14.73%
Net Carbohydrates:42.67g
15.52%
Sugar:27.49g
30.54%
Cholesterol:164.53mg
54.84%
Sodium:173.75mg
7.55%
Alcohol:0.14g
100%
Alcohol %:0.07%
100%
Protein:7.74g
15.47%
Vitamin A:7661.27IU
153.23%
Phosphorus:213.28mg
21.33%
Calcium:204.59mg
20.46%
Selenium:12.23µg
17.47%
Vitamin C:14.29mg
17.32%
Vitamin B2:0.26mg
15.48%
Vitamin B12:0.93µg
15.44%
Manganese:0.29mg
14.34%
Vitamin D:2.1µg
13.98%
Potassium:453.42mg
12.95%
Vitamin B5:1.26mg
12.61%
Vitamin B6:0.25mg
12.36%
Vitamin B1:0.17mg
11.27%
Magnesium:41.66mg
10.42%
Folate:39.26µg
9.81%
Vitamin E:1.44mg
9.58%
Zinc:1.05mg
7.02%
Fiber:1.52g
6.08%
Vitamin B3:1.15mg
5.74%
Iron:0.96mg
5.35%
Copper:0.09mg
4.48%
Vitamin K:1.32µg
1.26%
Source:Epicurious