Pumpkin Gnocchi in a Brown Butter and Sage Sauce

Vegetarian
Gluten Free
Popular
Low Fod Map
Health score
1%
Pumpkin Gnocchi in a Brown Butter and Sage Sauce
45 min.
4
106kcal

Suggestions


Craving a taste of autumn? Look no further than this dreamy Pumpkin Gnocchi in a Brown Butter and Sage Sauce! This recipe is a vegetarian delight that caters to a variety of dietary needs. It's naturally gluten-free and also suitable for those following a low-FODMAP diet, so everyone can indulge in its cozy goodness.

Imagine sinking your fork into pillowy, pumpkin-infused gnocchi, perfectly coated in a rich, nutty brown butter sauce. As the sage crisps up in the pan, its fragrant aroma fills your kitchen, creating an inviting and comforting atmosphere. The bright splash of lemon juice balances the richness, adding a touch of zing that will leave you wanting more.

Ready in just 45 minutes, this dish is perfect for a quick and satisfying side dish, a delightful antipasti to impress your guests, or even a comforting snack on a chilly evening. With only a handful of ingredients and one pan, the prep and clean up is a breeze! This Pumpkin Gnocchi in Brown Butter and Sage Sauce is an easy yet sophisticated dish that brings the warmth of the season to your table without complicated preparation.

Get ready to experience the magic of this popular fall classic!

Ingredients

  • 0.3 cup butter 
  • handful sage leaves 
  • tablespoon juice of lemon 

Equipment

  • frying pan

Directions

  1. Melt the butter in a pan and cook it until it just starts to brown.
  2. Add the sage and fry until crispy, about 1 minute.
  3. Add the gnocchi and toss to coat.
  4. Remove from heat and mix in the lemon juice.

Nutrition Facts

Calories106kcal
Protein0.89%
Fat96.54%
Carbs2.57%

Properties

Glycemic Index
12.5
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
5.8291304449996%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:106.24kcal
5.31%
Fat:11.64g
17.91%
Saturated Fat:7.37g
46.03%
Carbohydrates:0.7g
0.23%
Net Carbohydrates:0.51g
0.18%
Sugar:0.1g
0.11%
Cholesterol:30.5mg
10.17%
Sodium:91.39mg
3.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.24g
0.48%
Copper:7.69mg
384.4%
Manganese:0.25mg
12.64%
Vitamin A:354.77IU
7.1%
Vitamin E:0.33mg
2.23%
Calcium:20.25mg
2.03%
Vitamin C:1.45mg
1.76%
Iron:0.29mg
1.61%
Magnesium:4.82mg
1.21%