Pumpkin Honey Pie

Vegetarian
Gluten Free
Health score
4%
Pumpkin Honey Pie
45 min.
8
177kcal

Suggestions

Ingredients

  • 3  eggs 
  • 1.5 teaspoons ground cinnamon 
  • 0.3 teaspoon ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • 0.3 cup heavy whipping cream 
  • 0.8 cup honey 
  • 0.5 cup milk 
  • 0.5 teaspoon salt 
  • 2 cups solid pack pumpkin puree 

Equipment

  • bowl
  • oven
  • knife
  • aluminum foil

Directions

  1. Beat eggs slightly in a large bowl. Blend in pumpkin, milk, cream, honey, spices, salt.
  2. Pour filling into pie shell. Cover edges of shell with strips of foil.
  3. Bake at 400 degrees F (205 degrees C) for 35 minutes.
  4. Remove foil, and continue baking for 15 more minutes. An inserted knife should come out clean when done. Cool, and serve.

Nutrition Facts

Calories177kcal
Protein7.58%
Fat23.53%
Carbs68.89%

Properties

Glycemic Index
20.66
Glycemic Load
13.94
Inflammation Score
-10
Nutrition Score
9.5895652667336%

Nutrients percent of daily need

Calories:176.94kcal
8.85%
Fat:4.94g
7.61%
Saturated Fat:2.62g
16.37%
Carbohydrates:32.56g
10.85%
Net Carbohydrates:30.5g
11.09%
Sugar:29.15g
32.39%
Cholesterol:71.61mg
23.87%
Sodium:180.97mg
7.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.58g
7.17%
Vitamin A:9756.66IU
195.13%
Manganese:0.21mg
10.52%
Vitamin K:10.25µg
9.76%
Vitamin B2:0.16mg
9.17%
Selenium:6.13µg
8.75%
Fiber:2.06g
8.24%
Phosphorus:75.57mg
7.56%
Iron:1.33mg
7.38%
Vitamin E:0.91mg
6.05%
Vitamin B5:0.6mg
5.97%
Potassium:198.1mg
5.66%
Calcium:54.77mg
5.48%
Magnesium:19.53mg
4.88%
Copper:0.09mg
4.61%
Vitamin B6:0.08mg
4.15%
Vitamin D:0.62µg
4.11%
Folate:16.12µg
4.03%
Vitamin B12:0.24µg
4.02%
Vitamin C:2.79mg
3.38%
Zinc:0.48mg
3.19%
Vitamin B1:0.03mg
2.11%
Vitamin B3:0.31mg
1.54%
Source:Allrecipes