Pumpkin Pie Cheesecake

Health score
5%
Pumpkin Pie Cheesecake
45 min.
8
199kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • cup pumpkin canned
  • ounce block cream cheese fat-free
  • large eggs 
  • tablespoon flour all-purpose
  • 0.5 cup graham cracker crumbs 4 cookie sheets
  • 0.8 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • tablespoons cup heavy whipping cream sour reduced-fat
  • 0.3 teaspoon salt 
  • 0.8 teaspoon vanilla extract 
  • 0.5 cup non-dairy whipped topping frozen thawed reduced-calorie

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • springform pan

Directions

  1. Preheat oven to 32
  2. Coat an 8-inch springform pan with cooking spray, and sprinkle pan evenly with crumbs.
  3. Combine sugars and cream cheeses in a large bowl; beat with a mixer at medium speed until smooth.
  4. Add pumpkin and next 9 ingredients (through eggs), and beat well.
  5. Pour cheese mixture into prepared pan.
  6. Bake at 325 for 35 minutes or until center is just set. Turn oven off, and partially open oven door. Cool cheesecake in oven 1 hour.
  7. Remove cheesecake from oven, and cover. Chill at least 8 hours or overnight.
  8. Serve with whipped topping, and sprinkle topping with cinnamon, if desired.

Nutrition Facts

Calories199kcal
Protein14.04%
Fat13.86%
Carbs72.1%

Properties

Glycemic Index
36.76
Glycemic Load
16.45
Inflammation Score
-10
Nutrition Score
9.8182608303816%

Nutrients percent of daily need

Calories:198.84kcal
9.94%
Fat:3.12g
4.8%
Saturated Fat:1.45g
9.07%
Carbohydrates:36.48g
12.16%
Net Carbohydrates:35.28g
12.83%
Sugar:30.39g
33.76%
Cholesterol:51.05mg
17.02%
Sodium:333.74mg
14.51%
Alcohol:0.13g
100%
Alcohol %:0.15%
100%
Protein:7.1g
14.2%
Vitamin A:4862.52IU
97.25%
Phosphorus:201.71mg
20.17%
Calcium:134mg
13.4%
Vitamin B2:0.18mg
10.48%
Selenium:6.14µg
8.78%
Manganese:0.15mg
7.53%
Vitamin B12:0.4µg
6.71%
Folate:24.22µg
6.06%
Iron:1.07mg
5.92%
Vitamin B5:0.57mg
5.67%
Potassium:193.35mg
5.52%
Zinc:0.78mg
5.2%
Vitamin K:5.25µg
5%
Magnesium:19.92mg
4.98%
Fiber:1.2g
4.8%
Vitamin E:0.5mg
3.33%
Vitamin B6:0.06mg
3.19%
Copper:0.06mg
3.12%
Vitamin B1:0.05mg
3.04%
Vitamin B3:0.47mg
2.36%
Vitamin D:0.26µg
1.71%
Vitamin C:1.32mg
1.6%
Source:My Recipes