Pumpkin Pie Cinnamon Buns with Caramel Cream Cheese Frosting

Vegetarian
Gluten Free
Pumpkin Pie Cinnamon Buns with Caramel Cream Cheese Frosting
45 min.
12
17kcal

Suggestions


Indulge in the delightful flavors of fall with our Pumpkin Pie Cinnamon Buns topped with a luscious Caramel Cream Cheese Frosting. Perfect for a cozy morning meal or a festive brunch, these buns are not only vegetarian but also gluten-free, making them a treat everyone can enjoy. Imagine the warm aroma of cinnamon and pumpkin wafting through your kitchen as you prepare this scrumptious dish.

In just 45 minutes, you can create a batch of 12 fluffy, sweet rolls that are sure to impress your family and friends. Each bite is a heavenly combination of soft dough, spiced pumpkin, and a rich caramel frosting that adds a touch of decadence. With only 17 calories per bun, you can savor the taste without the guilt!

Whether you're hosting a brunch gathering or simply looking to elevate your breakfast routine, these Pumpkin Pie Cinnamon Buns are the perfect addition to your table. The process of rolling, cutting, and baking these delightful treats is not only fun but also a wonderful way to bring loved ones together in the kitchen. So, roll up your sleeves and get ready to enjoy a warm, comforting treat that captures the essence of autumn in every bite!

Ingredients

  • 0.3 cup ingredients: caramel sauce cream cheese room temperature ()

Equipment

  • oven
  • plastic wrap
  • baking pan

Directions

  1. Punch down the dough and knead for 30 seconds.
  2. Cover the dough and let it rest for 10 minutes.
  3. Roll out the dough on a floured surface into a 24" by 12" rectangle.
  4. Spread the butter over othe dough leaving 1 inch on each side free.
  5. Mix the sugar and spices and sprinkle it onto the dough followed by the cranberries and ginger.
  6. Roll the dough into a log, pinch to seal and cut it into 12 even slices.
  7. Arrange the buns in a greased baking pan, cover in plastic wrap and let rise until doubled in size, about 1 hour and 30 minutes.
  8. Bake in a 375F preheated oven until golden brown, about 15-20 minutes.
  9. Top the buns with the frosting and enjoy.

Nutrition Facts

Calories17kcal
Protein6.9%
Fat86.9%
Carbs6.2%

Properties

Glycemic Index
2.25
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
0.22347825959973%

Nutrients percent of daily need

Calories:16.55kcal
0.83%
Fat:1.63g
2.5%
Saturated Fat:0.96g
5.97%
Carbohydrates:0.26g
0.09%
Net Carbohydrates:0.26g
0.09%
Sugar:0.18g
0.2%
Cholesterol:4.78mg
1.59%
Sodium:14.85mg
0.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.58%
Vitamin A:63.51IU
1.27%