Pumpkin Pie Cocktail

Gluten Free
Health score
3%
Pumpkin Pie Cocktail
5 min.
1
409kcal

Suggestions

Ingredients

  • tablespoon pumpkin canned
  • fluid ounce half-and-half 
  • 0.5 cup ice cubes crushed
  • pinch pumpkin pie spice 
  • fluid ounce spiced rum 
  • scoops whipped cream 
  • tablespoons non-dairy whipped topping 

Equipment

  • blender

Directions

  1. Combine the ice cream, ice, pumpkin, half-and-half, rum, and 1/4 teaspoon pumpkin pie spice in a blender; blend until smooth.
  2. Pour into a serving glass; top with whipped topping, sprinkle with pinch of pumpkin pie spice.

Nutrition Facts

Calories409kcal
Protein7.03%
Fat50.5%
Carbs42.47%

Properties

Glycemic Index
76
Glycemic Load
18.44
Inflammation Score
-9
Nutrition Score
9.5869566202164%

Nutrients percent of daily need

Calories:408.96kcal
20.45%
Fat:19.27g
29.64%
Saturated Fat:12.15g
75.91%
Carbohydrates:36.45g
12.15%
Net Carbohydrates:34.95g
12.71%
Sugar:31.9g
35.45%
Cholesterol:68.61mg
22.87%
Sodium:137.6mg
5.98%
Alcohol:9.88g
100%
Alcohol %:3.74%
100%
Protein:6.04g
12.08%
Vitamin A:3004.12IU
60.08%
Vitamin B2:0.39mg
23.11%
Calcium:221.26mg
22.13%
Phosphorus:180.96mg
18.1%
Potassium:348.92mg
9.97%
Manganese:0.2mg
9.85%
Vitamin B12:0.59µg
9.82%
Vitamin B5:0.91mg
9.12%
Zinc:1.11mg
7.39%
Magnesium:28.06mg
7.01%
Fiber:1.51g
6.03%
Selenium:3.69µg
5.27%
Vitamin B1:0.07mg
4.77%
Vitamin B6:0.09mg
4.63%
Vitamin E:0.69mg
4.62%
Copper:0.08mg
4%
Vitamin K:3.75µg
3.57%
Iron:0.56mg
3.11%
Folate:9.8µg
2.45%
Vitamin C:1.92mg
2.33%
Vitamin D:0.26µg
1.76%
Vitamin B3:0.28mg
1.38%
Source:Allrecipes