Pumpkin Pie Dip

Gluten Free
Health score
7%
Pumpkin Pie Dip
Download PDF
AntipastiStarterSnackAppetizer
45 min.
3
731kcal

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Ingredients

  • 8 ounce cream cheese softened
  • 3 servings garnishes: ground cinnamon 
  • 1 teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • 2 cups powdered sugar 
  • 15 ounce pumpkin pie filling canned

Equipment

  • hand mixer

Directions

  1. Beat cream cheese and sugar at medium speed with an electric mixer until smooth.
  2. Add pie filling, 1 teaspoon cinnamon, and ginger, beating well. Cover and chill 8 hours.
  3. Serve with gingersnaps and apple or pear slices.
  4. Garnish, if desired.

Nutrition Facts

Calories731kcal
Protein3.35%
Fat31.21%
Carbs65.44%

Properties

Glycemic Index
12.33
Glycemic Load
1.16
Inflammation Score
-10
Nutrition Score
16.706956542057%

Nutrients percent of daily need

Calories:730.92kcal
36.55%
Fat:26.24g
40.37%
Saturated Fat:15.38g
96.13%
Carbohydrates:123.81g
41.27%
Net Carbohydrates:110.58g
40.21%
Sugar:81.15g
90.17%
Cholesterol:76.35mg
25.45%
Sodium:534.17mg
23.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.33g
12.66%
Vitamin A:12785.47IU
255.71%
Manganese:1.16mg
57.83%
Fiber:13.23g
52.91%
Vitamin B2:0.36mg
21.06%
Vitamin B5:2.05mg
20.54%
Calcium:153.68mg
15.37%
Phosphorus:146.94mg
14.69%
Folate:56.62µg
14.15%
Vitamin B6:0.27mg
13.7%
Selenium:8.81µg
12.58%
Iron:1.92mg
10.68%
Potassium:312.9mg
8.94%
Magnesium:31.8mg
7.95%
Copper:0.13mg
6.31%
Vitamin C:5.06mg
6.14%
Zinc:0.83mg
5.53%
Vitamin E:0.71mg
4.75%
Vitamin B3:0.67mg
3.33%
Vitamin B12:0.17µg
2.77%
Vitamin B1:0.04mg
2.72%
Vitamin K:2.42µg
2.31%
CheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper BowlThanksgiving
Source:My Recipes

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