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Pumpkin Pie Dip
Pumpkin Pie Dip
Gluten Free
Health score
7%
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 300g
Price Per Serving: 1.8$
731kcal
Nutrition
Calories: 731kcal
Protein: 3.35%
Fat: 31.21%
Carbs: 65.44%
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Ingredients
8
ounce
cream cheese
softened
3
servings
garnishes: ground cinnamon
1
teaspoon
ground cinnamon
0.5
teaspoon
ground ginger
2
cups
powdered sugar
15
ounce
pumpkin pie filling
canned
Equipment
hand mixer
Directions
Beat cream cheese and sugar at medium speed with an electric mixer until smooth.
Add pie filling, 1 teaspoon cinnamon, and ginger, beating well. Cover and chill 8 hours.
Serve with gingersnaps and apple or pear slices.
Garnish, if desired.
Nutrition Facts
Calories
731kcal
Protein
3.35%
Fat
31.21%
Carbs
65.44%
Properties
Glycemic Index
12.33
Glycemic Load
1.16
Inflammation Score
-10
Nutrition Score
16.706956542057%
Nutrients
percent of daily need
Calories:
730.92kcal
36.55%
Fat:
26.24g
40.37%
Saturated Fat:
15.38g
96.13%
Carbohydrates:
123.81g
41.27%
Net Carbohydrates:
110.58g
40.21%
Sugar:
81.15g
90.17%
Cholesterol:
76.35mg
25.45%
Sodium:
534.17mg
23.22%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.33g
12.66%
Vitamin A:
12785.47IU
255.71%
Manganese:
1.16mg
57.83%
Fiber:
13.23g
52.91%
Vitamin B2:
0.36mg
21.06%
Vitamin B5:
2.05mg
20.54%
Calcium:
153.68mg
15.37%
Phosphorus:
146.94mg
14.69%
Folate:
56.62µg
14.15%
Vitamin B6:
0.27mg
13.7%
Selenium:
8.81µg
12.58%
Iron:
1.92mg
10.68%
Potassium:
312.9mg
8.94%
Magnesium:
31.8mg
7.95%
Copper:
0.13mg
6.31%
Vitamin C:
5.06mg
6.14%
Zinc:
0.83mg
5.53%
Vitamin E:
0.71mg
4.75%
Vitamin B3:
0.67mg
3.33%
Vitamin B12:
0.17µg
2.77%
Vitamin B1:
0.04mg
2.72%
Vitamin K:
2.42µg
2.31%
Cheese
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Thanksgiving
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples