Pumpkin Pie Milkshakes

Gluten Free
Health score
3%
Pumpkin Pie Milkshakes
10 min.
2
318kcal

Suggestions


Indulge in the delightful flavors of fall with our Pumpkin Pie Milkshakes, a perfect treat for those who crave the comforting taste of pumpkin pie but want a refreshing twist. This gluten-free beverage is not only quick to prepare, taking just 10 minutes, but it also serves as a delicious way to enjoy the essence of autumn in a glass.

Imagine the creamy richness of vanilla ice cream blended with the warm spices of pumpkin pie, creating a luscious milkshake that’s both satisfying and nostalgic. Each sip is a celebration of the season, with the added bonus of chunks of real pumpkin pie for that authentic touch. Whether you’re hosting a gathering or simply treating yourself, this milkshake is sure to impress.

Top it off with a generous swirl of sweetened whipped cream and a sprinkle of cinnamon, and you have a drink that’s not only delicious but also visually appealing. Perfect for sharing with a friend or enjoying solo, these Pumpkin Pie Milkshakes are a delightful way to embrace the flavors of fall. So grab your blender and get ready to whip up this creamy, dreamy beverage that will leave you wanting more!

Ingredients

  • sticks cinnamon 
  • 0.3 teaspoon pumpkin pie spice 
  • 0.3 cup milk 
  • 0.1 slice pumpkin pie filling/mix cold cut into chunks (from 9-inch pie)
  • servings garnish: whipped cream sweetened
  • cups whipped cream softened

Equipment

  • blender

Directions

  1. In blender, place ice cream, milk and pumpkin pie spice. Cover and blend on high speed until smooth and creamy.
  2. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
  3. Pour into 2 glasses; top with sweetened whipped cream and garnish with cinnamon stick.
  4. Serve immediately.

Nutrition Facts

Calories318kcal
Protein7.75%
Fat48.19%
Carbs44.06%

Properties

Glycemic Index
79.5
Glycemic Load
19.6
Inflammation Score
-4
Nutrition Score
7.9052173521208%

Nutrients percent of daily need

Calories:318.3kcal
15.92%
Fat:17.21g
26.47%
Saturated Fat:10.57g
66.07%
Carbohydrates:35.4g
11.8%
Net Carbohydrates:33.51g
12.18%
Sugar:30.48g
33.86%
Cholesterol:67.52mg
22.51%
Sodium:121.97mg
5.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.23g
12.46%
Calcium:244.3mg
24.43%
Vitamin B2:0.38mg
22.23%
Phosphorus:186.46mg
18.65%
Manganese:0.36mg
17.89%
Vitamin A:673.7IU
13.47%
Vitamin B12:0.75µg
12.53%
Potassium:341.79mg
9.77%
Vitamin B5:0.94mg
9.44%
Zinc:1.14mg
7.59%
Fiber:1.9g
7.58%
Magnesium:25.42mg
6.36%
Vitamin B1:0.08mg
5.32%
Vitamin D:0.74µg
4.9%
Selenium:3.31µg
4.73%
Vitamin B6:0.09mg
4.72%
Vitamin E:0.5mg
3.33%
Copper:0.04mg
1.93%
Iron:0.32mg
1.76%
Folate:6.97µg
1.74%
Vitamin K:1.25µg
1.19%
Vitamin B3:0.23mg
1.15%
Vitamin C:0.92mg
1.11%