70 min.
Preparation time
Preparation: 25 min.
Cooking: 45 min.
Gaps: no
Total: 70 min.
Servings
Serve: 6 persons
Weight Per Serving: 236g
Price Per Serving: 1.23$
396kcal
Nutrition
Calories: 396kcal
Protein: 12.32%
Fat: 20.91%
Carbs: 66.77%
Ingredients
- 0.5 teaspoon baking soda
- 0.5 cup brown sugar
- 2 tablespoons butter room temperature
- 2 cups pumpkin puree canned
- 4 egg whites lightly beaten
- 2 eggs lightly beaten
- 2 teaspoons ground cinnamon
- 1 teaspoon ground cloves
- 1 teaspoon ground nutmeg
- 1 cup yogurt plain low-fat
- 2 cups polenta yellow
- 1 teaspoon salt
Equipment
- food processor
- bowl
- oven
- blender
- baking pan
- toothpicks
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
- In a blender or food processor, blend pumpkin, butter, eggs, and egg whites.
- Mix in the brown sugar, baking soda, salt, cinnamon, nutmeg, and cloves. Blend until smooth, and transfer to a medium bowl.
- Mix yogurt and polenta into the pumpkin mixture.
- Pour into the prepared baking dish.
- Bake until a toothpick inserted in the center comes out clean, about 45 minutes. Cool slightly before slicing.
Nutrition Facts
Properties
Nutrition Score
18.866521814595%
Nutrients percent of daily need