Pumpkin Seed Brittle

Vegetarian
Gluten Free
Pumpkin Seed Brittle
45 min.
16
113kcal

Suggestions


Indulge your sweet tooth with a delightful twist on a classic treat—Pumpkin Seed Brittle! This delectable dessert is not only a visual feast, but it also brings a wonderful crunch and an earthy flavor profile that will have everyone reaching for more. Perfectly suited for vegetarians and gluten-free diets, this brittle combines the wholesome goodness of raw pumpkin seeds (or pepitas) with a rich, caramelized texture that is simply irresistible.

Ready in just 45 minutes and yielding enough for 16 servings, this brittle makes for an excellent addition to your holiday dessert table or a unique party snack. The caramelized sugar melds beautifully with the subtle warmth of cinnamon and a hint of kosher salt, creating a perfect balance of sweet and savory. Plus, the flaky sea salt sprinkles on top offer an extra layer of flavor that elevates this treat to gourmet status.

Whether you savor it with a cup of tea, use it as a topping for ice cream, or gift it in a beautiful package, Pumpkin Seed Brittle is sure to impress. Easy to make and store, this recipe allows you to prepare ahead of time, making it a stress-free option for your next gathering or a cozy night in. A sweet reward that everyone can enjoy, dive into this delightful recipe and let the crunchy, sweet flavors transport you to dessert heaven!

Ingredients

  • 0.8 teaspoon baking soda 
  • 0.5 cup plus light
  • 0.1 teaspoon ground cinnamon 
  • teaspoon kosher salt 
  • cup pumpkin seeds raw shelled (pepitas)
  • 0.3 teaspoon flaky sea salt 
  • cup sugar 
  • tablespoons butter unsalted

Equipment

  • sauce pan
  • baking paper
  • kitchen thermometer

Directions

  1. Spray a parchment-lined bakingsheet with nonstick spray; setaside. Bring sugar, corn syrup,and 3 tablespoons water to a boil ina medium saucepan over mediumheat, stirring to dissolvesugar. Fit saucepan withthermometer and cook untilthermometer registers 290°F,3–4 minutes.
  2. Stir in pumpkin seeds, butter,and kosher salt and cook,stirring often, until pale brownand thermometer registers305°F, 3–4 minutes.
  3. Stir in baking soda andcinnamon (mixture will bubblevigorously), then immediatelypour caramel onto preparedsheet. Using a heatproofspatula, quickly spread out andsprinkle with sea salt; let cool.Break brittle into pieces.
  4. DO AHEAD: Brittle canbe made 1 week ahead. Storeairtight, layered betweensheets of parchment paper,at room temperature.

Nutrition Facts

Calories113kcal
Protein4.08%
Fat25.78%
Carbs70.14%

Properties

Glycemic Index
6.51
Glycemic Load
10.3
Inflammation Score
-1
Nutrition Score
1.6017391437098%

Nutrients percent of daily need

Calories:113.23kcal
5.66%
Fat:3.44g
5.3%
Saturated Fat:1.25g
7.78%
Carbohydrates:21.08g
7.03%
Net Carbohydrates:20.83g
7.57%
Sugar:20.72g
23.02%
Cholesterol:3.76mg
1.25%
Sodium:240.18mg
10.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.45%
Manganese:0.19mg
9.27%
Magnesium:23.84mg
5.96%
Phosphorus:49.75mg
4.97%
Copper:0.06mg
2.75%
Zinc:0.36mg
2.42%
Iron:0.36mg
2.01%
Vitamin B1:0.02mg
1.15%
Source:Epicurious