Pumpkin Seed Pecan Brittle

Vegetarian
Gluten Free
Health score
6%
Pumpkin Seed Pecan Brittle
150 min.
4
1063kcal

Suggestions


Indulge your sweet tooth with a delightful twist on a classic treat: Pumpkin Seed Pecan Brittle. This irresistible dessert combines the rich, nutty flavors of toasted pecans and pumpkin seeds, creating a crunchy, satisfying snack that’s perfect for any occasion. Whether you’re hosting a gathering or simply looking to satisfy your cravings, this brittle is sure to impress.

What makes this recipe even more appealing is its vegetarian and gluten-free nature, allowing everyone to enjoy a taste of this delectable confection. The combination of warm spices like cinnamon and a hint of cayenne adds a unique depth of flavor, making each bite a delightful surprise. The process of making brittle may seem daunting, but with a little patience and the right tools, you’ll be rewarded with a stunning homemade treat that rivals any store-bought version.

With a preparation time of just 150 minutes, you can easily whip up a batch to share with friends and family. Plus, this brittle can be stored for up to three weeks, making it a perfect make-ahead dessert. So, gather your ingredients, grab your candy thermometer, and get ready to create a sweet masterpiece that will have everyone coming back for more!

Ingredients

  • 0.5 teaspoon baking soda 
  • 0.3 pound butter unsalted diced (1 stick)
  • 0.3 teaspoon ground pepper 
  • 0.5 teaspoon cinnamon 
  • 0.3 cup plus light
  • 1.5 cups pecans toasted
  • 1.8 cups pumpkin seeds toasted
  • 1.5 teaspoons fleur del sel such as fleur de sel
  • cups sugar 
  • 0.5 cup water 

Equipment

  • baking sheet
  • baking paper
  • pot
  • kitchen thermometer
  • candy thermometer

Directions

  1. Line a baking sheet with parchment paper. Set aside.
  2. Combine the sugar, water, butter, and corn syrup in a medium-sized pot and bring it to a boil over medium-high heat. Cook, stirring occasionally, until the mixture is a rich amber color and a candy thermometer registers 300°F. Be patient, this can take up to 20 minutes.
  3. When the thermometer hits 300°F, immediately remove the pot from the heat and stir in the cinnamon, cayenne, and baking soda. The mixture will bubble and foam vigorously. Stir in the pumpkin seeds and the pecans. Immediately scrape the brittle onto the parchment-lined baking sheet, spreading it out as much as possible with the back of a spoon.
  4. Sprinkle the salt over the hot brittle. Using clean fingertips, gently press as many of the salt crystals as you can into the brittle. This helps them to stick once the brittle is firm.
  5. Allow the brittle to cool completely, about 2 hours, then break it into large shards. The brittle will keep for up to 3 weeks stored in an airtight container at room temperature.

Nutrition Facts

Calories1063kcal
Protein4.33%
Fat51.27%
Carbs44.4%

Properties

Glycemic Index
36.52
Glycemic Load
73.23
Inflammation Score
-8
Nutrition Score
18.573478151923%

Flavonoids

Cyanidin
3.99mg
Delphinidin
2.7mg
Catechin
2.69mg
Epigallocatechin
2.09mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.85mg

Nutrients percent of daily need

Calories:1062.65kcal
53.13%
Fat:63.85g
98.22%
Saturated Fat:19.29g
120.54%
Carbohydrates:124.42g
41.47%
Net Carbohydrates:119.01g
43.27%
Sugar:118.07g
131.19%
Cholesterol:60.95mg
20.32%
Sodium:1029.69mg
44.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.13g
24.27%
Manganese:3mg
149.81%
Magnesium:212.12mg
53.03%
Phosphorus:455.41mg
45.54%
Copper:0.84mg
41.99%
Zinc:4.01mg
26.74%
Vitamin B1:0.34mg
22.39%
Fiber:5.41g
21.64%
Iron:3.5mg
19.46%
Vitamin A:786.47IU
15.73%
Vitamin E:1.83mg
12.21%
Potassium:391.52mg
11.19%
Vitamin B3:1.86mg
9.28%
Selenium:5.1µg
7.28%
Vitamin B2:0.12mg
7.12%
Folate:25.41µg
6.35%
Vitamin B6:0.12mg
6.12%
Vitamin B5:0.56mg
5.62%
Calcium:53.56mg
5.36%
Vitamin K:5.51µg
5.24%
Vitamin D:0.43µg
2.83%
Vitamin C:1.05mg
1.27%