Pumpkin Spice Cake Bars

Vegetarian
Dairy Free
Health score
3%
Pumpkin Spice Cake Bars
45 min.
16
190kcal

Suggestions


Craving that warm, comforting taste of pumpkin spice? Look no further! These Dairy-Free Pumpkin Spice Cake Bars are incredibly easy to make and explode with all those cozy autumn flavors you adore. Imagine biting into a moist, tender bar, perfectly spiced with cinnamon, nutmeg, ginger, and a touch of cloves – it's pure fall bliss in every square.

This recipe is a winner because it's quick, straightforward, and yields a generous 16 servings – perfect for sharing with friends and family, bringing to a potluck, or simply enjoying throughout the week. Ready in just 45 minutes, you'll be enjoying these delightful treats in no time. And with only 190 calories per serving, you can indulge without the guilt!

Whether you're vegetarian, dairy-free, or simply looking for a delicious and seasonal dessert, these Pumpkin Spice Cake Bars are sure to become a new favorite. Get ready to fill your kitchen with the irresistible aroma of pumpkin and spice. This recipe uses common kitchen equipment like a bowl, frying pan is not necessary at all, oven, whisk , mixing bowl , baking pan, and toothpicks! So gather your ingredients and let's bake some happiness!

Ingredients

  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • teaspoon salt 
  • 0.3 teaspoon ground nutmeg 
  • 0.3 teaspoon ground ginger 
  • 0.1 teaspoon ground cloves 
  • large eggs 
  • 1.7 cups sugar 
  • cup oil 
  • 15 ounce pumpkin puree canned

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • mixing bowl
  • baking pan
  • toothpicks

Directions

  1. Preheat your oven to 350°F.
  2. Grease and flour one glass 9x13-inch baking dish.
  3. In a large bowl, whisk together the flour cinnamon, baking powder, baking soda, salt, nutmeg or allspice, ginger, and cloves.
  4. In a mixing bowl, beat together the eggs, sugar, oil and pumpkin.
  5. Add the flour mixture to the wet mixture, and mix to combine.
  6. Spread the batter into your prepared pan.
  7. Bake the cake for 25 to 30 minutes, or until a toothpick inserted in the center of the cake comes out clean.
  8. Let the cake cool completely before frosting.

Nutrition Facts

Calories190kcal
Protein7.21%
Fat19.96%
Carbs72.83%

Properties

Glycemic Index
19.51
Glycemic Load
23.31
Inflammation Score
-10
Nutrition Score
8.6482607229896%

Nutrients percent of daily need

Calories:189.94kcal
9.5%
Fat:4.3g
6.62%
Saturated Fat:0.67g
4.19%
Carbohydrates:35.3g
11.77%
Net Carbohydrates:33.96g
12.35%
Sugar:21.77g
24.19%
Cholesterol:46.5mg
15.5%
Sodium:286.42mg
12.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.5g
6.99%
Vitamin A:4204.59IU
84.09%
Selenium:9.39µg
13.42%
Manganese:0.22mg
10.76%
Folate:37.7µg
9.43%
Vitamin B2:0.15mg
8.99%
Vitamin B1:0.13mg
8.95%
Iron:1.41mg
7.83%
Phosphorus:62.18mg
6.22%
Vitamin K:6.43µg
6.13%
Vitamin E:0.92mg
6.13%
Fiber:1.34g
5.37%
Vitamin B3:1.04mg
5.18%
Calcium:48.63mg
4.86%
Vitamin B5:0.37mg
3.67%
Copper:0.06mg
3.15%
Magnesium:11.5mg
2.88%
Potassium:91.02mg
2.6%
Vitamin B6:0.04mg
2.19%
Zinc:0.33mg
2.17%
Vitamin B12:0.11µg
1.85%
Vitamin D:0.25µg
1.67%
Vitamin C:1.13mg
1.37%