Pumpkin Tea Cake

Vegetarian
Dairy Free
Health score
8%
Pumpkin Tea Cake
45 min.
8
539kcal

Suggestions

Ingredients

  • ml double-acting baking powder 
  • ml baking soda 
  • large eggs 
  • 225 flour all-purpose
  • 25 ml tsps ground cinnamon 
  • ml ground cloves 
  • 10 ml nutmeg freshly grated
  • 255 tbsps pumpkin purée 
  • ml salt 
  • 270 sugar 
  • 250 ml vegetable oil 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • loaf pan
  • stand mixer

Directions

  1. Preheat oven to 325°F. Butter the bottom and sides of a 9×5-inch loaf pan. (You can do this recipe with a stand mixer or by hand.)
  2. Mix the flour, baking powder, baking soda, cinnamon, nutmeg, and cloves into a mixing bowl. In a large mixing bowl, beat the pumpkin purée, oil, sugar, and salt together until well blended. Beat the eggs in one at a time, making sure each egg is completely incorporated before adding the next one. Scrape the sides of the bowl as necessary.
  3. Add the flour and mix until just combined. You don’t want to overbeat the batter as it will result in a tougher crumb. Then beat for 5 to 10 seconds until smooth.
  4. Pour the batter into the loaf pan and tap the pan on the counter to help flatten the batter out.
  5. Remove the cake from the oven and let sit for 20 minutes. Invert the pan onto a cooling rack and flip the cake out. Turn the cake back right-side up and let cool completely.
  6. Serve at room temperature. Lasts about 4 days (well-wrapped) on your counter or up to a week in the refrigerator.
  7. Serves 6-8.

Nutrition Facts

Calories539kcal
Protein4.22%
Fat51.44%
Carbs44.34%

Properties

Glycemic Index
39.01
Glycemic Load
39.6
Inflammation Score
-10
Nutrition Score
16.637826038444%

Nutrients percent of daily need

Calories:539.41kcal
26.97%
Fat:31.55g
48.54%
Saturated Fat:5.41g
33.79%
Carbohydrates:61.21g
20.4%
Net Carbohydrates:57.58g
20.94%
Sugar:35.31g
39.23%
Cholesterol:69.75mg
23.25%
Sodium:396.41mg
17.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.82g
11.64%
Vitamin A:5072.54IU
101.45%
Vitamin K:59.25µg
56.43%
Manganese:0.86mg
43.18%
Selenium:15.74µg
22.49%
Vitamin E:2.98mg
19.9%
Folate:65.26µg
16.31%
Vitamin B1:0.24mg
16.07%
Vitamin B2:0.25mg
14.73%
Fiber:3.62g
14.5%
Iron:2.5mg
13.9%
Calcium:108.89mg
10.89%
Phosphorus:102.55mg
10.26%
Vitamin B3:1.85mg
9.25%
Copper:0.11mg
5.72%
Vitamin B5:0.55mg
5.5%
Magnesium:20.32mg
5.08%
Potassium:140.97mg
4.03%
Zinc:0.58mg
3.88%
Vitamin B6:0.07mg
3.46%
Vitamin B12:0.17µg
2.78%
Vitamin D:0.38µg
2.5%
Vitamin C:1.5mg
1.81%