Purim Party Punch for Kids

Vegetarian
Gluten Free
Dairy Free
Popular
Health score
1%
Purim Party Punch for Kids
Download PDF
BeverageDrink
75 min.
30
156kcal

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Ingredients

  • 2  banana 
  • 64 oz fruit chilled
  • 2 liters lemon lime soda 
  • 3 cups pineapple chunks fresh
  • 1.5 qts pineapple sherbet softened
  • 1 pint strawberries fresh hulled sliced

Equipment

  • bowl
  • ladle

Directions

  1. Save Recipe
  2. Print Recipe
  3. Purim Party Punch for Kids
  4. Ingredients2 bananas3 cups fresh pineapple chunks1 pint fresh strawberries, hulled and sliced1/2 gallon (64 oz) fruit punch, chilled1 1/2 qts rainbow sherbet, softened1 bottle (2 liters) lemon lime soda
  5. You will also need1 punch bowl, ladle & cups to serve
  6. Prep Time: 1 Hour
  7. Total Time: 1 Hour 15 Minutes
  8. Servings: 25-30 servings (double recipe for a larger punch bowl)
  9. Kosher Key: Dairy

Nutrition Facts

Calories156kcal
Protein2.89%
Fat6.14%
Carbs90.97%

Properties

Glycemic Index
4.86
Glycemic Load
8.25
Inflammation Score
-3
Nutrition Score
3.7565217756707%

Flavonoids

Cyanidin
0.26mg
Petunidin
0.02mg
Delphinidin
0.05mg
Pelargonidin
3.92mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.12mg
Epicatechin
0.07mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.04mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:156.12kcal
7.81%
Fat:1.11g
1.7%
Saturated Fat:0.57g
3.55%
Carbohydrates:36.86g
12.29%
Net Carbohydrates:34.45g
12.53%
Sugar:30.18g
33.54%
Cholesterol:0.47mg
0.16%
Sodium:31.91mg
1.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:9.98mg
3.33%
Protein:1.17g
2.34%
Vitamin C:14.6mg
17.7%
Fiber:2.41g
9.64%
Potassium:181.55mg
5.19%
Manganese:0.1mg
5.18%
Copper:0.1mg
4.88%
Vitamin A:223.17IU
4.46%
Vitamin B2:0.07mg
4.39%
Magnesium:15.2mg
3.8%
Vitamin B6:0.07mg
3.73%
Calcium:36.61mg
3.66%
Vitamin B1:0.05mg
3.36%
Phosphorus:33.36mg
3.34%
Vitamin K:3.33µg
3.18%
Folate:9.64µg
2.41%
Iron:0.42mg
2.32%
Zinc:0.35mg
2.3%
Vitamin B3:0.46mg
2.29%
Vitamin B5:0.18mg
1.77%
Selenium:0.95µg
1.35%
Vitamin B12:0.06µg
1.03%
Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30ApplesBananasMediterraneanItalianEuropeanPopularBeverageDrink
Source:The Shiksa in the Kitchen

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