Puritan's Pride

Vegetarian
Vegan
Gluten Free
Dairy Free
Puritan's Pride
5 min.
1
65kcal

Suggestions


Welcome to a refreshing and delightful experience with our Puritan's Pride recipe! This vibrant drink is not only a feast for the eyes but also a guilt-free indulgence that caters to a variety of dietary preferences. Whether you're a vegetarian, vegan, or simply looking for a gluten-free and dairy-free option, this sparkling concoction is perfect for you.

Imagine sipping on a glass of bubbly nonalcoholic sparkling apple cider, perfectly balanced with the tartness of cranberry juice. The combination creates a symphony of flavors that dance on your palate, making it an ideal side dish for any gathering or a refreshing treat on a warm day. With just a few simple ingredients and ready in a mere five minutes, Puritan's Pride is the epitome of convenience without compromising on taste.

At only 65 calories per serving, this drink allows you to enjoy a flavorful experience without the worry of excess calories. The vibrant colors and effervescent bubbles make it a visually appealing addition to your table, sure to impress your guests. So, whether you're hosting a brunch, a festive celebration, or simply treating yourself, Puritan's Pride is the perfect choice to elevate your beverage game. Cheers to a deliciously refreshing drink that everyone can enjoy!

Ingredients

  • ounces apple cider 
  • ounces 1/4 cup dried cranberry (juice sweetened if possible) such as r. w. knudsen just cranberry
  • serving ice crushed

Equipment

    Directions

    1. Combine the cranberry juice and ginger syrup in a rocks glass.
    2. Add crushed ice and stir. Top with cider and serve.

    Nutrition Facts

    Calories65kcal
    Protein1.78%
    Fat2.4%
    Carbs95.82%

    Properties

    Glycemic Index
    96.75
    Glycemic Load
    7.69
    Inflammation Score
    -1
    Nutrition Score
    1.6439130617225%

    Flavonoids

    Cyanidin
    0.02mg
    Catechin
    1.06mg
    Epicatechin
    4.01mg
    Myricetin
    0.01mg
    Quercetin
    0.49mg

    Nutrients percent of daily need

    Calories:65.2kcal
    3.26%
    Fat:0.18g
    0.28%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:16.53g
    5.51%
    Net Carbohydrates:16.3g
    5.93%
    Sugar:15.04g
    16.71%
    Cholesterol:0mg
    0%
    Sodium:4.59mg
    0.2%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.31g
    0.61%
    Vitamin C:6.04mg
    7.32%
    Vitamin E:0.69mg
    4.59%
    Potassium:129.56mg
    3.7%
    Manganese:0.06mg
    3.15%
    Vitamin K:2.89µg
    2.75%
    Vitamin B6:0.04mg
    2.24%
    Copper:0.04mg
    2.08%
    Magnesium:7.66mg
    1.92%
    Vitamin B1:0.02mg
    1.53%
    Vitamin B2:0.02mg
    1.45%
    Iron:0.24mg
    1.35%
    Phosphorus:13.32mg
    1.33%
    Calcium:11.37mg
    1.14%
    Source:Chow