Purple Rice Pudding with Rose Water Dates

Vegetarian
Gluten Free
Health score
6%
Purple Rice Pudding with Rose Water Dates
45 min.
4
222kcal

Suggestions


Experience the exquisite blend of flavors and textures in this delightful Purple Rice Pudding with Rose Water Dates. Celebrating the rich history of black rice, this dessert not only pleases the palate but also adds a splash of color to your table. As a vegetarian and gluten-free option, it resonates with those seeking lighter, health-conscious treats without compromising on taste. This pudding embodies a beautiful balance of creaminess and a hint of floral notes, thanks to the aromatic rose water and sweet, chewy dates.

The method is as enjoyable as the result; you'll find that preparing this dish invites creativity into your kitchen. Whether you’re sharing it with loved ones at a family gathering or indulging in a solo treat, the warmth of the cinnamon combined with the bright zing of lemon zest makes every spoonful a blissful experience. Don’t forget the versatility of this recipe—you can serve it warm or chilled, making it a delightful year-round dessert.

Try this beautiful and nourishing dessert that reflects the richness of Mediterranean flavors. With only 45 minutes of preparation time, you can effortlessly impress your guests or satisfy your sweet tooth. Dive into the lush, velvety texture and let each bite transport you to a world of culinary bliss!

Ingredients

  • 0.5 cup rice black chinese
  • stick cinnamon (1-inch)
  •  dates pitted cut into thin strips
  • 1.3 cups half and half 
  • teaspoon lemon zest finely grated
  • teaspoons rosewater 
  • pinch sea salt fine
  • tablespoons sugar 
  • 0.5 teaspoon vanilla extract 
  • 1.3 cups water 

Equipment

  • bowl
  • sauce pan
  • plastic wrap

Directions

  1. To prepare the rice, bring the water and rice to a boil in a small heavy-bottomed saucepan. Decrease the temperature to maintain a simmer, cover, and cook until the rice is tender yet still slightly chewy, about 30 minutes. Some water will remain (do not drain).
  2. While the rice is cooking, prepare the date topping.
  3. Place the chopped dates in a small bowl and drizzle with 2 teaspoons of the rose water.
  4. Add the date strips to a different small bowl and drizzle with the remaining 1 teaspoon rose water. Stir the dates in both bowls and set aside, stirring once or twice more.
  5. To finish, add the half-and-half, sugar, salt, 1/2 teaspoon of the lemon zest, cinnamon stick, and vanilla to the rice. Return to a boil over medium-high heat, stirring several times. Decrease the heat to maintain a gentle bubble and cook, uncovered, for 15 more minutes, stirring every few minutes or so. The consistency should be creamy yet soupy — the mixture will thicken as it cools.
  6. Remove the saucepan from the heat and remove the cinnamon stick. Stir in the chopped dates and the remaining 1/2 teaspoon lemon zest.
  7. Divide the rice pudding among small individual dessert bowls or cups.
  8. Garnish with a few of the rose water-infused date strips, and serve warm or at room temperature.
  9. To get a head start: The rice pudding can be made 1 day ahead.
  10. Transfer the pudding to a medium bowl and allow to cool to room temperature, stirring a few times. Cover and chill. The rice will continue to absorb liquid — you may need to add a bit of chilled milk or half-and-half just before serving to loosen it. Keep the infused date strips separate, covered with plastic wrap, and garnish the pudding just before serving.To lighten it up: Use whole milk instead of half-and-half for an everyday treat.
  11. Reprinted with permission from Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More by Maria Speck. Text copyright © 2011 by Maria Speck; photographs copyright © 2011 by Sara Remington. Published by Ten Speed Press, an imprint of the Crown Publishing Group, a division of Random House, Inc.Maria Speck grew up in Greece and Germany before moving to the United States as a young adult. She is a writer and journalist, and has contributed to Gourmet, Saveur, and Gastronomica, as well as Marie Claire and Elle. Her popular cooking classes in Cambridge, Massachusetts, focus on the flavors and cooking styles of the Mediterranean and on creating innovative and delicious meals with whole grains.
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Nutrition Facts

Calories222kcal
Protein7.73%
Fat37.73%
Carbs54.54%

Properties

Glycemic Index
14.25
Glycemic Load
1.23
Inflammation Score
-3
Nutrition Score
7.7630435072857%

Flavonoids

Cyanidin
0.06mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:222.28kcal
11.11%
Fat:9.4g
14.46%
Saturated Fat:5.46g
34.1%
Carbohydrates:30.58g
10.19%
Net Carbohydrates:28.97g
10.53%
Sugar:11.59g
12.88%
Cholesterol:26.47mg
8.82%
Sodium:61.55mg
2.68%
Alcohol:0.17g
100%
Alcohol %:0.12%
100%
Protein:4.33g
8.66%
Manganese:1.03mg
51.61%
Phosphorus:151.73mg
15.17%
Selenium:7.97µg
11.38%
Magnesium:43.66mg
10.91%
Vitamin B2:0.17mg
10.1%
Calcium:100.04mg
10%
Vitamin B6:0.16mg
8.18%
Vitamin B1:0.12mg
7.85%
Vitamin B3:1.32mg
6.6%
Fiber:1.61g
6.43%
Vitamin B5:0.59mg
5.89%
Vitamin A:270.89IU
5.42%
Zinc:0.8mg
5.33%
Potassium:181.41mg
5.18%
Copper:0.09mg
4.71%
Vitamin E:0.49mg
3.27%
Iron:0.51mg
2.85%
Vitamin B12:0.14µg
2.39%
Folate:7.68µg
1.92%
Vitamin K:1.79µg
1.7%
Vitamin C:1.37mg
1.66%
Source:Epicurious