Purslane, Meyer Lemon, and Pear Salad with Kaffir Lime Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
10%
Purslane, Meyer Lemon, and Pear Salad with Kaffir Lime Vinaigrette
45 min.
6
310kcal

Suggestions


Experience a refreshing burst of flavor with our Purslane, Meyer Lemon, and Pear Salad, perfectly complemented by a vibrant Kaffir Lime Vinaigrette. This vegetarian dish is not only gluten-free and dairy-free, but it also brings together an array of textures and tastes that will tantalize your palate. With the zesty brightness of Meyer lemon paired with the sweet juiciness of Seckel pears, each bite promises a delightful combination of tart and sweet.

Purslane, often overlooked, adds a unique crunch and is packed with nutrients, making it a perfect addition to this beautiful salad. The aromatic herbs—fresh chervil, parsley, and oregano—infuse the dish with a garden-fresh essence, while the kaffir lime leaves impart a subtle citrusy note that elevates the vinaigrette to another level.

This salad is a versatile accompaniment that fits perfectly as a side dish for your favorite meals or as a light starter to impress your guests. Ready in just 45 minutes and ideal for any occasion, it's a wonderful option for a summer picnic or a cozy dinner at home. Indulge in the wholesome goodness of this salad, where every component works in harmony to create a dish that's not only nutritious but also visually stunning.

Ingredients

  • teaspoon chervil fresh minced
  • 0.8 cup chicken stock see 
  • 1.5 teaspoons cornstarch dissolved in 1 teaspoon water
  • small chilies dried () (preferably Thai)
  • servings fleur del sel to taste
  • teaspoon parsley fresh minced
  • servings jasmine rice 
  • leaves kaffir lime leaves fresh (2- by 1 1/4-inch)
  •  optional: lemon 
  • tablespoon juice of lemon fresh
  • stalk lemon grass fresh end trimmed
  •  lemon zest 
  • 1.5 tablespoons olive oil 
  • teaspoon oregano fresh minced
  • small pears ()
  •  radishes trimmed
  • 0.8 pound frangelico 
  • 0.8 pound frangelico 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • whisk
  • sieve

Directions

  1. Cut peel, including white pith, from lemon with a small sharp knife. Working over a bowl to catch juices, cut lemon segments free from membranes, letting segments drop into bowl.
  2. Crush lemongrass stalk with side of a heavy knife (to release oils), then thinly slice. Bring stock, lemongrass, and chile to a boil in a 1- to 1 1/2-quart heavy saucepan. Cover pan and remove from heat, then let stand 20 minutes.
  3. Return to a boil and add lemon segments with juice and lime leaves. Cover pan and remove from heat, then let stand 20 minutes more.
  4. Pour mixture through a fine-mesh sieve into a small bowl, discarding solids, then return to saucepan and whisk in oil. Bring vinaigrette to a boil and whisk in cornstarch mixture, then simmer, whisking occasionally, 2 minutes. Cool completely.
  5. Whisk in herbs and salt and pepper to taste.
  6. Using slicer, cut Meyer lemon (with skin) crosswise, pears lengthwise (discarding cores), and radishes lengthwise into very thin slices (about 1/16 inch thick) and transfer to a large bowl.
  7. Add purslane, oil, lemon juice, and fleur de sel and pepper to taste and toss gently.
  8. Divide salad among 6 plates and spoon vinaigrette over and around each.
  9. Serve salads with jasmine crackers on the side.
  10. ·Vinaigrette (without herbs) can be made 1 day ahead and chilled, covered. Bring to room temperature, then whisk in herbs just before serving.

Nutrition Facts

Calories310kcal
Protein6.31%
Fat12.77%
Carbs80.92%

Properties

Glycemic Index
36.32
Glycemic Load
29.05
Inflammation Score
-5
Nutrition Score
8.764782646428%

Flavonoids

Cyanidin
3.05mg
Pelargonidin
2.53mg
Catechin
0.4mg
Epigallocatechin
0.87mg
Epicatechin
5.56mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.25mg
Eriodictyol
4mg
Hesperetin
5.43mg
Naringenin
0.13mg
Apigenin
0.04mg
Luteolin
0.35mg
Isorhamnetin
0.44mg
Kaempferol
0.04mg
Myricetin
0.09mg
Quercetin
1.46mg

Nutrients percent of daily need

Calories:309.5kcal
15.47%
Fat:4.51g
6.94%
Saturated Fat:0.71g
4.46%
Carbohydrates:64.36g
21.45%
Net Carbohydrates:58.42g
21.24%
Sugar:15.6g
17.33%
Cholesterol:0.9mg
0.3%
Sodium:242.87mg
10.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.02g
10.03%
Manganese:0.73mg
36.45%
Fiber:5.94g
23.75%
Vitamin C:17.74mg
21.5%
Copper:0.26mg
12.87%
Selenium:7.91µg
11.3%
Vitamin K:11.21µg
10.68%
Potassium:317.85mg
9.08%
Phosphorus:85.97mg
8.6%
Vitamin B6:0.16mg
8.08%
Vitamin B3:1.53mg
7.65%
Magnesium:27.59mg
6.9%
Iron:1.18mg
6.58%
Vitamin B5:0.59mg
5.89%
Vitamin B2:0.1mg
5.79%
Vitamin E:0.84mg
5.57%
Folate:21.82µg
5.45%
Zinc:0.78mg
5.22%
Vitamin B1:0.07mg
4.74%
Calcium:40.37mg
4.04%
Vitamin A:72.6IU
1.45%
Source:Epicurious