Quesadillas Stuffed with Mushrooms and Goat Cheese

Vegetarian
Gluten Free
Health score
8%
Quesadillas Stuffed with Mushrooms and Goat Cheese
20 min.
6
322kcal

Suggestions


Discover the delightful fusion of flavors with our Quesadillas Stuffed with Mushrooms and Goat Cheese, a vegetarian and gluten-free dish that will elevate your culinary experience. Perfectly crispy on the outside and decadently cheesy on the inside, these quesadillas are sure to impress your guests and satisfy your cravings. They make a perfect side dish for any meal, and their unique combination of earthy mushrooms paired with the creamy tang of goat cheese creates a taste sensation that is both delightful and comforting.

In just 20 minutes, you can whip up a batch of these scrumptious quesadillas, making them an ideal choice for a weeknight dinner or a festive gathering. The preparation involves sautéing fresh mushrooms and shallots until tender, then marrying them with herbs and goat cheese to create a richness that perfectly complements the melty low-moisture mozzarella. Each bite bursts with flavor, and the simple yet effective cooking method ensures a crisp, golden tortilla that holds everything together beautifully.

Whether you're hosting a gathering or simply indulging in a cozy night in, these quesadillas promise to be a hit. Serve them warm with your favorite dipping sauces or enjoy them as they are. Get ready to embark on a flavorful adventure that celebrates the versatility of vegetarian ingredients!

Ingredients

  • 12  corn tortillas 
  • tablespoon mint leaves fresh chopped
  • 0.3 cup goat cheese fresh
  • 0.5 pound low-moisture mozzarella cut in small dice
  • pound mushrooms sliced quartered
  • teaspoon salt 
  • 0.3 cup shallots minced
  • tablespoon butter unsalted
  • teaspoon vegetable oil 

Equipment

  • frying pan
  • oven
  • spatula

Directions

  1. Heat the butter in a small skillet over medium-high heat. When the butter has stopped foaming and bubbling, add the mushrooms and sprinkle with salt. Cook, stirring frequently, until the mushrooms have given up their moisture, about 5 minutes.
  2. Sprinkle with shallots and cook until the shallots have softened, the moisture has evaporated and the mushrooms are quite tender, about 5 more minutes.
  3. Remove from the heat and stir in the mint and the goat cheese.
  4. Heat the oil on a griddle over medium heat; use a spatula to distribute it so the surface is evenly covered. If you don’t have a large griddle, you can use a skillet, but you’ll have to cook the quesadillas in more than one batch.
  5. Add the tortillas and cook on one side until they have softened, 1 to 2 minutes. Flip them to the other side and spoon 3 to 4 tablespoons of the mushroom mixture in the center.
  6. Sprinkle over some of the diced mozzarella and use a spatula to fold the tortilla in half around the filling.Cook until the tortilla begins to brown on one side, about 2 to 3 minutes, and then flip onto the other side and cook until the tortilla browns on that side and the mozzarella is melted, about 2 to 3 minutes more. If some of the melting cheese oozes onto the griddle, that’s even better. Repeat if necessary to use up all of the tortillas and filling.
  7. Serve immediately, or keep warm in a 250-degree oven until all of the quesadillas have been made.

Nutrition Facts

Calories322kcal
Protein19.64%
Fat45.33%
Carbs35.03%

Properties

Glycemic Index
18.75
Glycemic Load
11.01
Inflammation Score
-5
Nutrition Score
14.726956522983%

Flavonoids

Eriodictyol
0.26mg
Hesperetin
0.08mg
Apigenin
0.04mg
Luteolin
0.11mg

Nutrients percent of daily need

Calories:322kcal
16.1%
Fat:16.75g
25.76%
Saturated Fat:8.7g
54.4%
Carbohydrates:29.12g
9.71%
Net Carbohydrates:24.7g
8.98%
Sugar:3.5g
3.89%
Cholesterol:38.95mg
12.98%
Sodium:715.74mg
31.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.33g
32.65%
Phosphorus:461.62mg
46.16%
Calcium:326.61mg
32.66%
Vitamin B2:0.52mg
30.32%
Selenium:20.73µg
29.61%
Copper:0.42mg
20.77%
Vitamin B3:3.62mg
18.12%
Fiber:4.41g
17.66%
Zinc:2.58mg
17.22%
Magnesium:58.8mg
14.7%
Vitamin B6:0.29mg
14.27%
Vitamin B5:1.32mg
13.23%
Manganese:0.26mg
12.92%
Potassium:422.3mg
12.07%
Vitamin B12:0.68µg
11.33%
Vitamin A:479.85IU
9.6%
Vitamin B1:0.13mg
8.82%
Iron:1.44mg
7.99%
Folate:30.86µg
7.71%
Vitamin E:0.6mg
3.99%
Vitamin K:3.83µg
3.64%
Vitamin C:2.64mg
3.2%
Vitamin D:0.41µg
2.73%
Source:SippitySup