Queso Fundido Con Poblano

Gluten Free
Health score
8%
Queso Fundido Con Poblano
20 min.
6
426kcal

Suggestions

Ingredients

  • cup chorizo sausage crumbled cooked
  • servings corn tortillas 
  • cup goat cheese crumbled
  • servings roasted poblano peppers diced
  • cup queso fresco shredded
  • servings stuffed roasted pepper 
  • cup mozzarella cheese shredded
  • cup cheddar shredded white

Equipment

  • baking sheet
  • oven

Directions

  1. Combine all the ingredients in an oven-proof dish on a baking sheet and melt in the oven.
  2. Serve with corn tortillas, garnished with a whole stuffed roasted pepper.

Nutrition Facts

Calories426kcal
Protein23.21%
Fat61.93%
Carbs14.86%

Properties

Glycemic Index
19.08
Glycemic Load
5.44
Inflammation Score
-8
Nutrition Score
16.302173966947%

Flavonoids

Luteolin
2.8mg
Kaempferol
0.04mg
Quercetin
1.31mg

Nutrients percent of daily need

Calories:425.86kcal
21.29%
Fat:29.4g
45.23%
Saturated Fat:17.54g
109.62%
Carbohydrates:15.87g
5.29%
Net Carbohydrates:13.21g
4.8%
Sugar:2.72g
3.02%
Cholesterol:92.83mg
30.94%
Sodium:559.71mg
24.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.79g
49.58%
Vitamin C:55.46mg
67.22%
Calcium:430.84mg
43.08%
Phosphorus:421.21mg
42.12%
Vitamin A:1294.17IU
25.88%
Selenium:15.08µg
21.54%
Vitamin B2:0.35mg
20.51%
Copper:0.37mg
18.63%
Vitamin B12:1.04µg
17.31%
Zinc:2.53mg
16.86%
Vitamin B6:0.32mg
16.1%
Magnesium:44.53mg
11.13%
Fiber:2.66g
10.65%
Manganese:0.21mg
10.36%
Iron:1.83mg
10.18%
Vitamin B1:0.1mg
6.98%
Potassium:218.7mg
6.25%
Vitamin D:0.89µg
5.92%
Vitamin K:6.17µg
5.87%
Vitamin B5:0.52mg
5.22%
Folate:18.64µg
4.66%
Vitamin B3:0.88mg
4.39%
Vitamin E:0.61mg
4.09%