Quick and Easy Chicken

Ingredients

• 1 teaspoon ground pepper black
• 3 tablespoons catsup 
• 2 tablespoons juice of lemon 
• 2 tablespoons olive oil 
• 1  onion chopped
• 4  chicken breast halves boneless skinless
• 2 tablespoons soya sauce 
• 3 tablespoons sugar white

Equipment

Directions

1. Saute onion in oil until translucent.
2. Add chicken, and brown lightly.
3. Combine ketchup, soy sauce, sugar, lemon juice, and pepper; mix well.
4. Pour over chicken, and bring to a boil. Cover, reduce heat, and simmer for 25 to 35 minutes.