Quick and Easy Hollandaise Sauce in the Microwave

Vegetarian
Gluten Free
Low Fod Map
Quick and Easy Hollandaise Sauce in the Microwave
5 min.
2
262kcal

Suggestions


Looking for a quick and delicious sauce that elevates your breakfast or brunch game? Look no further than this Quick and Easy Hollandaise Sauce made effortlessly in the microwave! Packed with rich flavor and creamy texture, this vegetarian and gluten-free delight is perfect for drizzling over perfectly poached eggs, steamed vegetables, or even as a dip for fresh bread. With a cooking time of just 5 minutes, it's the ideal companion for those busy mornings or impromptu gatherings.

This easy recipe shines with its simplicity — using just a handful of ingredients that you likely already have on hand. The subtle warmth of cayenne pepper adds a delightful kick, while the bright zing of lemon juice balances the richness of the butter, creating a sauce that’s both tangy and indulgent. Plus, with a low FODMAP profile, it’s a great choice for those with specific dietary needs.

Whether you're trying to impress guests or simply treating yourself to a luxurious brunch at home, this Hollandaise sauce is sure to please. Follow this foolproof method and watch as you whip up a restaurant-quality sauce in just minutes! It’s the perfect way to elevate your dish and enjoy a taste of culinary perfection without any fuss.

Ingredients

  • pinch cayenne pepper 
  •  egg yolks 
  • 0.3  juice of lemon juiced to taste
  • pinch salt 
  • 0.3 cup butter salted melted

Equipment

  • bowl
  • whisk
  • microwave

Directions

  1. Beat egg yolks, lemon juice, salt, and cayenne pepper together in a microwave-safe bowl until smooth. Slowly stream melted butter into the egg yolk mixture while whisking to incorporate.
  2. Heat in microwave for 15 to 20 seconds; whisk.

Nutrition Facts

Calories262kcal
Protein4.69%
Fat93.89%
Carbs1.42%

Properties

Glycemic Index
41
Glycemic Load
0.01
Inflammation Score
-4
Nutrition Score
4.4852173885574%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:262.39kcal
13.12%
Fat:27.8g
42.77%
Saturated Fat:16.31g
101.92%
Carbohydrates:0.95g
0.32%
Net Carbohydrates:0.93g
0.34%
Sugar:0.22g
0.24%
Cholesterol:255.41mg
85.14%
Sodium:210.52mg
9.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.12g
6.24%
Vitamin A:989.68IU
19.79%
Selenium:10.37µg
14.82%
Phosphorus:77.46mg
7.75%
Vitamin E:1.14mg
7.62%
Folate:27.93µg
6.98%
Vitamin B12:0.4µg
6.65%
Vitamin D:0.97µg
6.48%
Vitamin B2:0.11mg
6.22%
Vitamin B5:0.57mg
5.74%
Vitamin B6:0.07mg
3.34%
Calcium:30.34mg
3.03%
Zinc:0.44mg
2.95%
Iron:0.5mg
2.8%
Vitamin B1:0.03mg
2.28%
Vitamin K:2.15µg
2.05%
Vitamin C:1.49mg
1.81%
Source:Allrecipes