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Quick and Easy Pizza Crust
Quick and Easy Pizza Crust
Vegetarian
Vegan
Dairy Free
Popular
Health score
21%
Download PDF
Crust
30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 297g
Price Per Serving: 0.58$
707kcal
Nutrition
Calories: 707kcal
Protein: 11.52%
Fat: 21.7%
Carbs: 66.78%
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Ingredients
0.3
ounce
active yeast
dry
2.5
cups
bread flour
2
tablespoons
olive oil
1
teaspoon
salt
1
cup
warm water
(110 degrees F/45 degrees C)
1
teaspoon
sugar
white
Equipment
bowl
oven
pizza pan
Directions
Preheat oven to 450 degrees F (230 degrees C). In a medium bowl, dissolve yeast and sugar in warm water.
Let stand until creamy, about 10 minutes.
Stir in flour, salt and oil. Beat until smooth.
Let rest for 5 minutes.
Turn dough out onto a lightly floured surface and pat or roll into a round.
Transfer crust to a lightly greased pizza pan or baker's peel dusted with cornmeal.
Spread with desired toppings and bake in preheated oven for 15 to 20 minutes, or until golden brown.
Let baked pizza cool for 5 minutes before serving.
Nutrition Facts
Calories
707kcal
Protein
11.52%
Fat
21.7%
Carbs
66.78%
Properties
Glycemic Index
68.55
Glycemic Load
74.81
Inflammation Score
-4
Nutrition Score
16.627391342803%
Flavonoids
Apigenin
0.01mg
Luteolin
0.02mg
Nutrients
percent of daily need
Calories:
707.04kcal
35.35%
Fat:
16.87g
25.95%
Saturated Fat:
2.35g
14.68%
Carbohydrates:
116.78g
38.93%
Net Carbohydrates:
112.08g
40.76%
Sugar:
2.48g
2.76%
Cholesterol:
0mg
0%
Sodium:
1173.89mg
51.04%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
20.15g
40.3%
Selenium:
62.33µg
89.04%
Manganese:
1.25mg
62.58%
Vitamin B1:
0.51mg
34.32%
Folate:
134.48µg
33.62%
Fiber:
4.7g
18.81%
Vitamin E:
2.64mg
17.61%
Phosphorus:
174.14mg
17.41%
Copper:
0.32mg
15.99%
Vitamin B3:
2.99mg
14.94%
Vitamin B2:
0.24mg
13.88%
Vitamin B5:
1.16mg
11.63%
Zinc:
1.62mg
10.83%
Magnesium:
42.19mg
10.55%
Iron:
1.57mg
8.74%
Vitamin K:
8.91µg
8.49%
Vitamin B6:
0.11mg
5.55%
Potassium:
190.51mg
5.44%
Calcium:
28.93mg
2.89%
Dairy Free
Lacto Ovo Vegetarian
Vegan
Mediterranean
Italian
European
Popular
Crust
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples