Quick and Easy Samosas

Dairy Free
Health score
8%
Quick and Easy Samosas
45 min.
12
225kcal

Suggestions


Are you looking for a delicious snack that’s quick to prepare and bursting with flavor? Look no further than these Quick and Easy Samosas! Perfectly golden and crispy, these delightful pastries make an ideal appetizer or a fun addition to any gathering. Not only are they dairy-free, but they are also incredibly satisfying, making them a guilt-free treat for you and your guests.

With a delightful blend of curry powder, sautéed onions, and a hearty mixture of peas and mashed potatoes, these samosas are designed to please even the pickiest eaters. The combination of spices creates a warm and inviting aroma that fills your kitchen, ensuring everyone will be drawn to the tantalizing scent.

In just 45 minutes, you can serve up 12 scrumptious samosas that are perfect for sharing at parties or enjoying as a cozy night in snack. Whether you're looking for a unique appetizer for your next gathering or a simple, satisfying bite, these samosas won’t disappoint. Plus, their versatility means they pair wonderfully with complementary dips like mango chutney, adding an extra layer of flavor to each bite.

So why not try your hand at making these easy-to-make samosas? Indulge your taste buds and impress your friends with a dish that's as delightful to make as it is to eat!

Ingredients

  • 1.5 teaspoons curry powder 
  • 12 servings salt and pepper 
  • tablespoon olive oil 
  • medium onion chopped
  • 10 ounce peas frozen thawed
  • 16 ounces potatoes refrigerated mashed
  • 15 ounce pie crust dough refrigerated

Equipment

  • baking sheet
  • sauce pan
  • oven

Directions

  1. Heat oven to 375 F.
  2. Heat the oil in a large saucepan over medium heat.
  3. Add the onion and cook, stirring occasionally, until soft and golden brown, about 8 minutes.
  4. Add 3/4 teaspoon salt, 1/2 teaspoon pepper, and the curry powder and cook, stirring, for 1 minute.
  5. Remove from heat and stir in the potatoes and peas. Unroll the piecrusts and cut each into 6 triangles.
  6. Place a heaping tablespoon of the potato mixture in the center of each piece. Gather the corners of the dough and pinch to form a point. Pinch the seams to seal.
  7. Transfer to a baking sheet.
  8. Bake the samosas until golden, about 25 minutes.
  9. Serve with the mango chutney, if desired.

Nutrition Facts

Calories225kcal
Protein7.73%
Fat42.2%
Carbs50.07%

Properties

Glycemic Index
13.34
Glycemic Load
5.94
Inflammation Score
-4
Nutrition Score
7.2221738877504%

Flavonoids

Isorhamnetin
0.46mg
Kaempferol
0.36mg
Quercetin
2.13mg

Nutrients percent of daily need

Calories:224.98kcal
11.25%
Fat:10.58g
16.27%
Saturated Fat:3.09g
19.3%
Carbohydrates:28.24g
9.41%
Net Carbohydrates:24.93g
9.07%
Sugar:2.03g
2.26%
Cholesterol:0mg
0%
Sodium:342.7mg
14.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.36g
8.72%
Vitamin C:17.6mg
21.34%
Manganese:0.33mg
16.72%
Fiber:3.3g
13.21%
Vitamin B1:0.2mg
13.03%
Folate:48.34µg
12.08%
Vitamin K:10.15µg
9.67%
Vitamin B3:1.87mg
9.34%
Iron:1.66mg
9.25%
Vitamin B6:0.18mg
9.15%
Potassium:268.45mg
7.67%
Phosphorus:76.11mg
7.61%
Vitamin B2:0.11mg
6.28%
Magnesium:23.36mg
5.84%
Copper:0.11mg
5.74%
Zinc:0.59mg
3.92%
Selenium:2.65µg
3.78%
Vitamin A:184.49IU
3.69%
Vitamin B5:0.29mg
2.91%
Vitamin E:0.42mg
2.82%
Calcium:20.61mg
2.06%
Source:My Recipes