Quick Barbecue Sauce

Ingredients

• 0.5 teaspoon pepper black
• 0.3 cup cider vinegar 
• 1 tablespoon dijon mustard 
• 1 cup catsup 
• 0.5 teaspoon kosher salt 
• 2 tablespoons blackstrap molasses 
• 1 tablespoon water 

Equipment

• sauce pan

Directions

1. In a small saucepan, over low heat, combine the ketchup, vinegar, molasses, mustard, water, salt, and pepper. Cook for 3 to 5 minutes. Baste the meat, chicken, or seafood with the sauce during the last 10 minutes of grilling.