Quick-but-Yummy Oyster Stew

Gluten Free
Health score
2%
Quick-but-Yummy Oyster Stew
25 min.
6
428kcal

Suggestions

Ingredients

  • cup butter 
  • 24 ounce evaporated milk canned
  • servings salt and ground pepper black to taste
  • 16 ounce dozens oysters drained canned
  • cups water 

Equipment

  • pot

Directions

  1. Stir the evaporated milk and water together in a large pot over medium-low heat; bring to a gentle boil.
  2. Stir butter into the liquid. Season with salt and black pepper. Cook, stirring occasionally, until the butter melts completely, 5 to 7 minutes.
  3. Stir the oysters into the liquid; continue cooking at a simmer until the edges of the oysters begin to curl, about 15 minutes.

Nutrition Facts

Calories428kcal
Protein7.8%
Fat81.47%
Carbs10.73%

Properties

Glycemic Index
13.67
Glycemic Load
0.02
Inflammation Score
-6
Nutrition Score
9.5704347196481%

Nutrients percent of daily need

Calories:428.46kcal
21.42%
Fat:39.39g
60.6%
Saturated Fat:24.69g
154.31%
Carbohydrates:11.68g
3.89%
Net Carbohydrates:11.65g
4.24%
Sugar:11.46g
12.73%
Cholesterol:117.25mg
39.08%
Sodium:377.8mg
16.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.49g
16.97%
Calcium:314.68mg
31.47%
Zinc:3.9mg
25.97%
Phosphorus:246.77mg
24.68%
Vitamin A:1220.35IU
24.41%
Vitamin B2:0.38mg
22.25%
Vitamin B12:0.91µg
15.12%
Copper:0.26mg
13.05%
Potassium:365.8mg
10.45%
Vitamin B5:0.78mg
7.83%
Magnesium:31.08mg
7.77%
Vitamin E:1.12mg
7.5%
Selenium:4.48µg
6.4%
Vitamin B1:0.06mg
3.78%
Vitamin K:3.57µg
3.4%
Iron:0.58mg
3.23%
Vitamin B6:0.06mg
3.02%
Folate:10.75µg
2.69%
Vitamin C:2.15mg
2.61%
Manganese:0.04mg
2.1%
Vitamin B3:0.31mg
1.53%
Source:Allrecipes