Quick Caramel-Pecan Frosting

Vegetarian
Gluten Free
Health score
7%
Quick Caramel-Pecan Frosting
15 min.
5
964kcal

Suggestions

Ingredients

  • 0.5 cup firmly brown sugar light packed
  • 0.5 cup butter 
  • 1.5 cups pecans toasted chopped
  • 28 ounce condensed milk sweetened canned
  • teaspoon vanilla extract 

Equipment

  • sauce pan

Directions

  1. Place all ingredients in a heavy 3-quart saucepan; bring to a boil, stirring constantly, over medium-low heat. Cook, stirring constantly, 3 to 5 minutes or until mixture reaches a pudding-like thickness.
  2. Remove from heat; stir in pecans.

Nutrition Facts

Calories964kcal
Protein6.24%
Fat48.58%
Carbs45.18%

Properties

Glycemic Index
24.2
Glycemic Load
52.82
Inflammation Score
-7
Nutrition Score
19.511738963749%

Flavonoids

Cyanidin
3.19mg
Delphinidin
2.16mg
Catechin
2.15mg
Epigallocatechin
1.67mg
Epicatechin
0.24mg
Epigallocatechin 3-gallate
0.68mg

Nutrients percent of daily need

Calories:963.5kcal
48.18%
Fat:53.61g
82.47%
Saturated Fat:22.22g
138.87%
Carbohydrates:112.19g
37.4%
Net Carbohydrates:109.34g
39.76%
Sugar:109g
121.11%
Cholesterol:102.78mg
34.26%
Sodium:353.81mg
15.38%
Alcohol:0.28g
100%
Alcohol %:0.15%
100%
Protein:15.5g
31%
Manganese:1.36mg
68.1%
Calcium:495.46mg
49.55%
Phosphorus:490.3mg
49.03%
Vitamin B2:0.71mg
41.62%
Selenium:25.12µg
35.88%
Vitamin B1:0.34mg
22.67%
Potassium:746.65mg
21.33%
Vitamin A:1007.79IU
20.16%
Magnesium:79.74mg
19.94%
Copper:0.39mg
19.56%
Zinc:2.87mg
19.1%
Vitamin B5:1.5mg
15.01%
Vitamin B12:0.74µg
12.29%
Fiber:2.85g
11.4%
Vitamin E:1.2mg
7.98%
Vitamin B6:0.15mg
7.66%
Iron:1.21mg
6.75%
Folate:24.9µg
6.22%
Vitamin C:4.45mg
5.4%
Vitamin B3:0.72mg
3.59%
Vitamin K:3.58µg
3.41%
Vitamin D:0.32µg
2.12%
Source:My Recipes