45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 199g
Price Per Serving: 0.73$
62kcal
Nutrition
Calories: 62kcal
Protein: 16.35%
Fat: 16.85%
Carbs: 66.8%
Ingredients
- 1 Dash baking soda
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon olive oil
- 2 teaspoons sherry vinegar
- 12 cups swiss chard chopped
- 2 tablespoons water
- 2 cups onion yellow sliced
Equipment
Directions
- Heat a large nonstick skillet over medium heat.
- Add olive oil; swirl to coat.
- Add onion and baking soda; cook 10 minutes or until browned.
- Add Swiss chard and water to pan; cook 3 minutes or until chard wilts. Stir in vinegar and freshly ground black pepper.
Nutrition Facts
Properties
Nutrition Score
18.156086921692%
Flavonoids
Nutrients percent of daily need