Quick Chicken Paella

Gluten Free
Dairy Free
Health score
12%
Quick Chicken Paella
25 min.
6
343kcal

Suggestions


Are you ready to spice up your dinner routine with a quick and flavorful dish? Look no further than this Quick Chicken Paella! This gluten-free and dairy-free twist on the classic Spanish favorite brings the vibrant flavors of chorizo and chicken right to your kitchen in just 25 minutes. Perfect for any meal—from lunch to dinner—this dish is not only quick to prepare but also packed with protein and essential nutrients.

With a delightful mix of tender chicken, zesty chorizo, and perfectly cooked long-grain rice, this paella offers a satisfying combination of textures and tastes. The addition of taco seasoning brings a modern flair, making it a fun and exciting option for family dinners or gatherings. Each serving is approximately 343 calories, allowing you to enjoy a hearty meal without compromising on health.

Whether you're cooking for a family of six or just trying to whip up a quick meal for yourself, this recipe is designed to be both accessible and delicious. Grab your frying pan, and let’s create a culinary experience reminiscent of sunny Spain, but without the hassle of a lengthy preparation time. Your taste buds will thank you!

Ingredients

  • 0.5 cup chicken broth 
  • links chorizo sausage thinly sliced
  • pound chicken breasts boneless skinless cut in bite-sized pieces
  • ounce taco seasoning blend 
  • tablespoon vegetable oil 
  • 10 ounce rice long grain white cooked birds eye® steamfresh®

Equipment

  • frying pan

Directions

  1. Heat oil in large nonstick skillet over medium-high heat and cook chicken and chorizo, stirring frequently, 8 minutes or until chicken is almost done.
  2. Stir in Recipe Ready
  3. Mixed Vegetables and taco seasoning and cook, stirring occasionally, 5 minutes or until vegetables are tender.*
  4. Stir in prepared rice and chicken broth; heat through. Season, if desired, with salt and pepper.

Nutrition Facts

Calories343kcal
Protein27.18%
Fat23.82%
Carbs49%

Properties

Glycemic Index
11.03
Glycemic Load
22.8
Inflammation Score
-4
Nutrition Score
15.21521741411%

Nutrients percent of daily need

Calories:342.9kcal
17.15%
Fat:8.88g
13.67%
Saturated Fat:3.46g
21.63%
Carbohydrates:41.12g
13.71%
Net Carbohydrates:38.5g
14%
Sugar:0.33g
0.37%
Cholesterol:70.88mg
23.63%
Sodium:164.21mg
7.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.81g
45.62%
Selenium:31.62µg
45.17%
Vitamin B3:8.9mg
44.52%
Manganese:0.77mg
38.51%
Vitamin B6:0.69mg
34.65%
Vitamin K:33.74µg
32.13%
Phosphorus:220.87mg
22.09%
Vitamin B5:1.6mg
16.02%
Iron:2.75mg
15.29%
Potassium:397.11mg
11.35%
Magnesium:44.42mg
11.11%
Fiber:2.62g
10.49%
Calcium:99.57mg
9.96%
Vitamin E:1.25mg
8.34%
Vitamin C:6.7mg
8.12%
Vitamin B2:0.14mg
7.96%
Copper:0.16mg
7.86%
Zinc:1.09mg
7.3%
Vitamin B1:0.09mg
6.26%
Vitamin A:261.33IU
5.23%
Folate:18µg
4.5%
Vitamin B12:0.16µg
2.59%
Source:Allrecipes