Quick Chicken Pot Pie

Gluten Free
Dairy Free
Health score
16%
Quick Chicken Pot Pie
45 min.
6
172kcal

Suggestions


Are you looking for a comforting and delicious meal that can be prepared in just 45 minutes? Look no further than this Quick Chicken Pot Pie! Perfectly suited for those with dietary restrictions, this gluten-free and dairy-free recipe is a delightful twist on a classic favorite. With a hearty filling of tender chicken and a medley of frozen vegetables, this dish is not only satisfying but also packed with flavor.

Imagine the aroma of thyme wafting through your kitchen as you prepare this wholesome meal. The combination of cubed cooked chicken and vibrant veggies creates a colorful and nutritious filling, while the topping adds a delightful golden crust that will have everyone coming back for seconds. Whether you're serving it for lunch, dinner, or as a main course, this pot pie is sure to impress family and friends alike.

With only 172 calories per serving, you can indulge in this comforting dish without the guilt. It's a fantastic way to use up leftover chicken and is incredibly versatile—feel free to customize the vegetables to your liking! So, roll up your sleeves and get ready to enjoy a warm, hearty meal that brings the whole family together. This Quick Chicken Pot Pie is not just a recipe; it's a delicious experience waiting to happen!

Ingredients

  • 12 oz broccoli frozen
  • 1.5 cups roasted chicken cubed cooked
  • 0.5 teaspoon thyme leaves dried
  • 0.5 teaspoon salt 
  • 14.8 oz corn cream-style canned
  • tablespoons butter melted
  •  eggs 
  • cup frangelico 

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 400°F. Cook frozen vegetables as directed on bag.
  2. In large bowl, mix chicken, thyme leaves, salt and 3/4 cup of the corn. Stir in the hot vegetables.
  3. Pour into ungreased 9 1/2-inch glass deep-dish pie plate.
  4. In small bowl, stir Bisquick mix, melted butter, egg and remaining corn until blended; spread over chicken mixture in pie plate.
  5. Bake 23 to 28 minutes or until golden brown.

Nutrition Facts

Calories172kcal
Protein27.6%
Fat36.05%
Carbs36.35%

Properties

Glycemic Index
12.83
Glycemic Load
0.74
Inflammation Score
-7
Nutrition Score
13.606956471568%

Flavonoids

Luteolin
0.53mg
Kaempferol
4.45mg
Myricetin
0.03mg
Quercetin
1.85mg

Nutrients percent of daily need

Calories:172.11kcal
8.61%
Fat:7.28g
11.2%
Saturated Fat:1.75g
10.96%
Carbohydrates:16.51g
5.5%
Net Carbohydrates:14.18g
5.16%
Sugar:3.24g
3.6%
Cholesterol:53.53mg
17.84%
Sodium:475.08mg
20.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.54g
25.08%
Vitamin C:53.71mg
65.1%
Vitamin K:57.85µg
55.1%
Vitamin B3:3.8mg
19%
Selenium:12.56µg
17.94%
Folate:71.01µg
17.75%
Phosphorus:155.93mg
15.59%
Vitamin B6:0.3mg
15%
Vitamin A:633.6IU
12.67%
Vitamin B2:0.19mg
11.22%
Potassium:365.84mg
10.45%
Fiber:2.33g
9.34%
Vitamin B5:0.91mg
9.08%
Manganese:0.18mg
8.89%
Zinc:1.23mg
8.21%
Magnesium:32.4mg
8.1%
Iron:1.26mg
7.01%
Vitamin B1:0.08mg
5.48%
Vitamin E:0.71mg
4.75%
Copper:0.09mg
4.52%
Calcium:39.24mg
3.92%
Vitamin B12:0.17µg
2.86%