Quick Cranberry Punch

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Quick Cranberry Punch
10 min.
12
88kcal

Suggestions


Looking for a refreshing beverage that’s perfect for any occasion? Look no further than this Quick Cranberry Punch! This delightful drink is not only a crowd-pleaser but also caters to various dietary needs, making it an excellent choice for gatherings, parties, or simply a cozy night in. With its vibrant color and zesty flavor, this punch is sure to impress your guests and elevate your celebrations.

In just 10 minutes, you can whip up a batch that serves 12 people, making it an ideal option for larger gatherings. The combination of chilled cranberry juice cocktail, fizzy ginger ale, and tangy pink lemonade concentrate creates a harmonious blend of sweetness and tartness that tantalizes the taste buds. Plus, it’s gluten-free, dairy-free, and low FODMAP, ensuring that everyone can enjoy a glass without worry.

Whether you’re hosting a holiday party, a summer barbecue, or a casual get-together with friends, this Quick Cranberry Punch is the perfect beverage to quench your thirst and keep the good times flowing. So grab your pitcher, gather your ingredients, and get ready to serve up a drink that’s as delightful to look at as it is to sip. Cheers to delicious moments!

Ingredients

  • 32 ounces cranberry juice cocktail chilled
  • 24 ounces ginger ale chilled canned
  • ounces lemonade concentrate frozen thawed canned

Equipment

    Directions

    1. Make lemonade as directed on can in large pitcher.
    2. Stir in cranberry juice cocktail and enough ice to chill. Just before serving, stir in ginger ale.

    Nutrition Facts

    Calories88kcal
    Protein0.14%
    Fat1.74%
    Carbs98.12%

    Properties

    Glycemic Index
    10.25
    Glycemic Load
    9.25
    Inflammation Score
    -1
    Nutrition Score
    2.2413042741625%

    Flavonoids

    Cyanidin
    0.28mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.02mg
    Peonidin
    0.31mg
    Catechin
    0.14mg
    Epicatechin
    0.75mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Kaempferol
    0.01mg
    Myricetin
    0.17mg
    Quercetin
    1.66mg

    Nutrients percent of daily need

    Calories:87.88kcal
    4.39%
    Fat:0.17g
    0.27%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:22.25g
    7.42%
    Net Carbohydrates:22.2g
    8.07%
    Sugar:20.35g
    22.61%
    Cholesterol:0mg
    0%
    Sodium:6.47mg
    0.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.03g
    0.06%
    Vitamin C:33.84mg
    41.01%
    Manganese:0.05mg
    2.28%
    Vitamin E:0.18mg
    1.19%
    Iron:0.19mg
    1.06%