Quick Cranberry Punch

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Quick Cranberry Punch
10 min.
12
88kcal

Suggestions


Looking for a refreshing beverage that’s perfect for any gathering? Look no further than this Quick Cranberry Punch! This delightful drink is not only a crowd-pleaser but also caters to various dietary needs, being gluten-free, dairy-free, and low FODMAP. With just a few simple ingredients, you can whip up a vibrant punch that will impress your guests and keep them coming back for more.

Imagine a beautiful pitcher filled with a sparkling blend of cranberry juice cocktail, zesty ginger ale, and a hint of pink lemonade. The combination of flavors creates a refreshing and tangy drink that’s perfect for parties, picnics, or even a cozy night in. Plus, it’s ready in just 10 minutes, making it an ideal choice for those last-minute gatherings or when you want to treat yourself without spending hours in the kitchen.

With only 88 calories per serving, this punch is a guilt-free indulgence that everyone can enjoy. Whether you’re hosting a holiday celebration, a summer barbecue, or simply want to elevate your everyday beverage options, this Quick Cranberry Punch is sure to be a hit. So grab your ingredients, gather your friends, and get ready to toast to good times with this deliciously easy drink!

Ingredients

  • 32 ounces cranberry juice cocktail chilled
  • 24 ounces ginger ale chilled canned
  • ounces lemonade concentrate frozen thawed canned

Equipment

    Directions

    1. Make lemonade as directed on can in large pitcher.
    2. Stir in cranberry juice cocktail and enough ice to chill. Just before serving, stir in ginger ale.

    Nutrition Facts

    Calories88kcal
    Protein0.14%
    Fat1.74%
    Carbs98.12%

    Properties

    Glycemic Index
    10.25
    Glycemic Load
    9.25
    Inflammation Score
    -1
    Nutrition Score
    2.2413042741625%

    Flavonoids

    Cyanidin
    0.28mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.02mg
    Peonidin
    0.31mg
    Catechin
    0.14mg
    Epicatechin
    0.75mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Kaempferol
    0.01mg
    Myricetin
    0.17mg
    Quercetin
    1.66mg

    Nutrients percent of daily need

    Calories:87.88kcal
    4.39%
    Fat:0.17g
    0.27%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:22.25g
    7.42%
    Net Carbohydrates:22.2g
    8.07%
    Sugar:20.35g
    22.61%
    Cholesterol:0mg
    0%
    Sodium:6.47mg
    0.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.03g
    0.06%
    Vitamin C:33.84mg
    41.01%
    Manganese:0.05mg
    2.28%
    Vitamin E:0.18mg
    1.19%
    Iron:0.19mg
    1.06%