Quick Cranberry Punch

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Quick Cranberry Punch
10 min.
12
88kcal

Suggestions


Looking for a refreshing beverage that’s perfect for any gathering? Look no further than this Quick Cranberry Punch! This delightful drink is not only a crowd-pleaser but also caters to various dietary needs, making it gluten-free, dairy-free, and low FODMAP. Whether you're hosting a festive party, a casual get-together, or simply want to enjoy a delicious drink at home, this punch is the ideal choice.

With just a few simple ingredients, you can whip up this vibrant punch in under 10 minutes. The combination of chilled cranberry juice cocktail, fizzy ginger ale, and tangy pink lemonade concentrate creates a harmonious blend of flavors that will tantalize your taste buds. Each sip is a burst of fruity goodness, making it a refreshing option for warm days or festive celebrations.

Not only is this punch easy to make, but it also serves up to 12 people, ensuring that everyone can enjoy a glass. With only 88 calories per serving, you can indulge without the guilt. So, gather your friends and family, and get ready to toast to good times with this Quick Cranberry Punch that’s sure to be a hit at your next event!

Ingredients

  • 32 ounces cranberry juice cocktail chilled
  • 24 ounces ginger ale chilled canned
  • ounces lemonade concentrate frozen thawed canned

Equipment

    Directions

    1. Make lemonade as directed on can in large pitcher.
    2. Stir in cranberry juice cocktail and enough ice to chill. Just before serving, stir in ginger ale.

    Nutrition Facts

    Calories88kcal
    Protein0.14%
    Fat1.74%
    Carbs98.12%

    Properties

    Glycemic Index
    10.25
    Glycemic Load
    9.25
    Inflammation Score
    -1
    Nutrition Score
    2.2413042741625%

    Flavonoids

    Cyanidin
    0.28mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.02mg
    Peonidin
    0.31mg
    Catechin
    0.14mg
    Epicatechin
    0.75mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Kaempferol
    0.01mg
    Myricetin
    0.17mg
    Quercetin
    1.66mg

    Nutrients percent of daily need

    Calories:87.88kcal
    4.39%
    Fat:0.17g
    0.27%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:22.25g
    7.42%
    Net Carbohydrates:22.2g
    8.07%
    Sugar:20.35g
    22.61%
    Cholesterol:0mg
    0%
    Sodium:6.47mg
    0.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.03g
    0.06%
    Vitamin C:33.84mg
    41.01%
    Manganese:0.05mg
    2.28%
    Vitamin E:0.18mg
    1.19%
    Iron:0.19mg
    1.06%