Quick Creole Shrimp

Gluten Free
Dairy Free
Quick Creole Shrimp
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AntipastiStarterSnackAppetizer
10 min.
10
46kcal

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Ingredients

  • 1 Tbsp cajun spice 
  • 1 Tbsp parsley fresh chopped
  • 2 cloves garlic minced
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.8 lb shrimp frozen thawed cleaned uncooked

Equipment

  • frying pan

Directions

  1. Toss shrimp with seasoning.
  2. Cook and stir garlic in dressing in skillet on medium-high heat 1 min.
  3. Add shrimp; cook 2 to 3 min. or until pink, stirring occasionally. Top with parsley.

Nutrition Facts

Calories46kcal
Protein59.9%
Fat28.98%
Carbs11.12%

Properties

Glycemic Index
7.7
Glycemic Load
0.08
Inflammation Score
-3
Nutrition Score
2.4217391435219%

Flavonoids

Apigenin
0.82mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:45.96kcal
2.3%
Fat:1.51g
2.32%
Saturated Fat:0.22g
1.4%
Carbohydrates:1.3g
0.43%
Net Carbohydrates:1.04g
0.38%
Sugar:0.71g
0.79%
Cholesterol:54.77mg
18.26%
Sodium:99.6mg
4.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.01g
14.02%
Vitamin K:10.08µg
9.6%
Phosphorus:76.96mg
7.7%
Vitamin A:369.11IU
7.38%
Copper:0.14mg
7.07%
Magnesium:13.75mg
3.44%
Zinc:0.5mg
3.34%
Potassium:114.76mg
3.28%
Calcium:25.7mg
2.57%
Vitamin E:0.33mg
2.2%
Iron:0.37mg
2.05%
Manganese:0.03mg
1.72%
Vitamin B6:0.03mg
1.31%
Fiber:0.26g
1.05%
Gluten FreeDairy FreePescatarianPrimalPaleolithicAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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