Quick & Easy Chicken Cacciatore

Gluten Free
Health score
6%
Quick & Easy Chicken Cacciatore
20 min.
20
53kcal

Suggestions

Ingredients

  • 16 oz bell pepper and onion strips frozen thawed drained
  • 1.5 cups classico family favorites pasta sauce traditional
  • cup milk mozzarella cheese shredded 2% kraft
  • lb chicken breasts boneless skinless

Equipment

  • frying pan

Directions

  1. Cook chicken in large nonstick skillet on medium-high heat 2 min. on each side.
  2. Add vegetables; cover. Cook 5 min.
  3. Stir in pasta sauce. Simmer 5 min. on medium heat or until chicken is done (165F).
  4. Top with cheese.

Nutrition Facts

Calories53kcal
Protein48.58%
Fat32.99%
Carbs18.43%

Properties

Glycemic Index
5.2
Glycemic Load
0.63
Inflammation Score
-6
Nutrition Score
6.4178261834642%

Flavonoids

Luteolin
0.14mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:52.96kcal
2.65%
Fat:1.96g
3.02%
Saturated Fat:0.89g
5.54%
Carbohydrates:2.47g
0.82%
Net Carbohydrates:1.71g
0.62%
Sugar:1.66g
1.85%
Cholesterol:18.94mg
6.31%
Sodium:149.43mg
6.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.5g
13%
Vitamin C:30.59mg
37.08%
Vitamin A:834.32IU
16.69%
Vitamin B3:2.78mg
13.88%
Vitamin B6:0.26mg
12.8%
Selenium:8.34µg
11.92%
Phosphorus:78.31mg
7.83%
Potassium:190.6mg
5.45%
Vitamin B5:0.46mg
4.6%
Vitamin E:0.68mg
4.51%
Vitamin B2:0.07mg
4.1%
Calcium:33.57mg
3.36%
Folate:13.39µg
3.35%
Magnesium:12.49mg
3.12%
Fiber:0.75g
3.01%
Vitamin B12:0.17µg
2.88%
Zinc:0.39mg
2.61%
Manganese:0.05mg
2.51%
Vitamin B1:0.03mg
2.19%
Iron:0.38mg
2.12%
Vitamin K:1.8µg
1.71%
Copper:0.03mg
1.59%