Quick & Easy Layered Dessert

Gluten Free
Health score
1%
Quick & Easy Layered Dessert
Download PDF
Dessert
70 min.
10
250kcal

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Ingredients

  • 0.5 cup chocolate syrup 
  • 3.9 oz jell-o chocolate flavor pudding instant
  • 2 cups milk cold
  • 10.5 oz round cake prepared cut into 1/2-inch cubes
  • 8 oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk with whisk 2 min.
  2. Place half the cake cubes in 3-qt. serving bowl; drizzle with 1/4 cup chocolate syrup. Top with layers of 1 cup pudding and half the COOL WHIP. Repeat all layers.
  3. Refrigerate 1 hour.

Nutrition Facts

Calories250kcal
Protein7.12%
Fat20.55%
Carbs72.33%

Properties

Glycemic Index
3.8
Glycemic Load
0.87
Inflammation Score
-2
Nutrition Score
5.1413043649948%

Nutrients percent of daily need

Calories:250.05kcal
12.5%
Fat:5.72g
8.79%
Saturated Fat:3.88g
24.24%
Carbohydrates:45.27g
15.09%
Net Carbohydrates:44.34g
16.12%
Sugar:33.57g
37.3%
Cholesterol:36.67mg
12.22%
Sodium:389.12mg
16.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.46g
8.92%
Phosphorus:134.16mg
13.42%
Vitamin B2:0.18mg
10.67%
Calcium:100.39mg
10.04%
Manganese:0.16mg
8.12%
Iron:1.29mg
7.17%
Vitamin B1:0.11mg
7.11%
Copper:0.14mg
6.86%
Selenium:4.67µg
6.67%
Magnesium:25.44mg
6.36%
Vitamin B12:0.38µg
6.34%
Potassium:185.27mg
5.29%
Vitamin D:0.6µg
3.98%
Folate:15.3µg
3.83%
Fiber:0.94g
3.75%
Zinc:0.55mg
3.68%
Vitamin B3:0.72mg
3.61%
Vitamin B5:0.33mg
3.29%
Vitamin A:141.68IU
2.83%
Vitamin B6:0.05mg
2.6%
Vitamin E:0.22mg
1.47%
Vitamin K:1.17µg
1.12%
Gluten FreeDessertChocolate
Source:Kraft Recipes

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