Quick French Vanilla Mousse

Gluten Free
Health score
1%
Quick French Vanilla Mousse
Download PDF
65 min.
6
99kcal

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Ingredients

  • 2 cups milk fat-free cold
  • 1 oz jell-o vanilla flavor pudding fat free sugar free instant
  • 0.3 cup maxwell house international caf㉠vanilla cafã© french sugar free
  • 1 cup cool whip whipped topping sugar free thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat first 3 ingredients in medium bowl with whisk 2 min.
  2. Stir in COOL WHIP.
  3. Refrigerate 1 hour.

Nutrition Facts

Calories99kcal
Protein16.35%
Fat19.89%
Carbs63.76%

Properties

Glycemic Index
5.54
Glycemic Load
1.33
Inflammation Score
-2
Nutrition Score
3.1560869702826%

Nutrients percent of daily need

Calories:98.63kcal
4.93%
Fat:1.73g
2.66%
Saturated Fat:1.46g
9.11%
Carbohydrates:12.46g
4.15%
Net Carbohydrates:12.43g
4.52%
Sugar:11.92g
13.24%
Cholesterol:2.7mg
0.9%
Sodium:73.27mg
3.19%
Alcohol:2.98g
100%
Alcohol %:3.51%
100%
Protein:3.2g
6.39%
Calcium:117.86mg
11.79%
Phosphorus:97.25mg
9.72%
Vitamin B12:0.5µg
8.31%
Vitamin B2:0.13mg
7.48%
Vitamin D:0.9µg
5.99%
Potassium:162.78mg
4.65%
Vitamin A:175.85IU
3.52%
Vitamin B1:0.05mg
3.28%
Vitamin B5:0.29mg
2.95%
Magnesium:11.72mg
2.93%
Selenium:1.98µg
2.82%
Vitamin B6:0.05mg
2.61%
Zinc:0.39mg
2.6%
Manganese:0.02mg
1.14%
Gluten FreeMediterraneanEuropeanFrench
Source:Kraft Recipes

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