Quick Gingerbread Latte

Gluten Free
Health score
2%
Quick Gingerbread Latte
Download PDF
BeverageDrink
7 min.
1
155kcal

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Ingredients

  • 1 pinch ground cinnamon 
  • 1 pinch ground cloves 
  • 1 pinch ground ginger 
  • 1 pinch ground nutmeg 
  • 1 tablespoon hot-brewed coffee instant
  • 0.5 cup milk 
  • 0.5 cup water 
  • 1 tablespoon whipped cream to taste
  • 1 tablespoon sugar white

Equipment

  • bowl
  • whisk
  • microwave

Directions

  1. Whisk milk, water, sugar, coffee, ginger, cinnamon, cloves, and nutmeg together in a microwave-safe bowl.
  2. Heat in the microwave until warmed, about 2 minutes.
  3. Pour latte into a mug; top with whipped cream.

Nutrition Facts

Calories155kcal
Protein12.19%
Fat30.32%
Carbs57.49%

Properties

Glycemic Index
238.09
Glycemic Load
11.05
Inflammation Score
-3
Nutrition Score
5.9873913100556%

Nutrients percent of daily need

Calories:155.3kcal
7.77%
Fat:5.35g
8.24%
Saturated Fat:3.17g
19.82%
Carbohydrates:22.84g
7.61%
Net Carbohydrates:22.47g
8.17%
Sugar:18.5g
20.56%
Cholesterol:18.06mg
6.02%
Sodium:55.12mg
2.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:157mg
52.33%
Protein:4.85g
9.69%
Calcium:170.03mg
17%
Phosphorus:145.07mg
14.51%
Manganese:0.28mg
14.08%
Vitamin B12:0.67µg
11.2%
Potassium:374.88mg
10.71%
Vitamin B2:0.18mg
10.5%
Vitamin D:1.36µg
9.07%
Magnesium:35.3mg
8.83%
Vitamin B3:1.58mg
7.89%
Vitamin B1:0.07mg
4.94%
Vitamin B5:0.48mg
4.76%
Vitamin A:230.29IU
4.61%
Selenium:3.22µg
4.61%
Vitamin B6:0.08mg
4.06%
Zinc:0.58mg
3.88%
Copper:0.04mg
2.03%
Iron:0.33mg
1.82%
Fiber:0.38g
1.51%
Gluten FreeChristmasBeverageDrink
Source:Allrecipes

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