Quick Grilled Quesadilla

Health score
44%
Quick Grilled Quesadilla
10 min.
1
1141kcal

Suggestions


Are you looking for a quick and delicious meal that satisfies your cravings without taking up too much of your time? Look no further than this Quick Grilled Quesadilla! Perfect for lunch, dinner, or even a late-night snack, this recipe combines the delightful flavors of melted cheddar cheese, crispy bacon, and fresh green onions, all nestled between two warm tortillas.

In just 10 minutes, you can whip up this mouthwatering dish that boasts a hearty 1141 calories, making it a filling option for anyone on the go. The combination of protein, fat, and carbohydrates ensures that you’ll feel satisfied and energized after enjoying this tasty treat. Plus, the thick and chunky salsa adds a zesty kick that elevates the quesadilla to a whole new level.

Whether you’re cooking for yourself or impressing friends, this Quick Grilled Quesadilla is sure to become a favorite in your recipe repertoire. With minimal equipment required—a simple grill—and easy-to-find ingredients, you’ll be able to create a restaurant-quality meal right in your own kitchen. So grab your tortillas and get ready to indulge in a cheesy, savory delight that’s as fun to make as it is to eat!

Ingredients

  • 11 oz flour tortilla for burritos (8 count
  • oz cheddar cheese shredded
  • tablespoons oz. bacon into pieces (from 2-oz jar)
  • tablespoon spring onion sliced
  • 0.3 cup salsa thick

Equipment

  • grill

Directions

  1. Heat closed contact grill 5 minutes. When grill is heated, place 1 tortilla on bottom grill surface. Quickly top with cheese, bacon and onion.
  2. Place remaining tortilla on top.
  3. Close grill; cook 4 to 5 minutes or until tortillas are crisp and cheese is melted.
  4. Cut into wedges; serve with salsa.

Nutrition Facts

Calories1141kcal
Protein13.83%
Fat29.9%
Carbs56.27%

Properties

Glycemic Index
93
Glycemic Load
48.94
Inflammation Score
-9
Nutrition Score
39.939999772155%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:1140.66kcal
57.03%
Fat:37.69g
57.98%
Saturated Fat:16.57g
103.54%
Carbohydrates:159.56g
53.19%
Net Carbohydrates:147.32g
53.57%
Sugar:14.28g
15.87%
Cholesterol:48.36mg
16.12%
Sodium:3327.94mg
144.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.23g
78.46%
Selenium:78.19µg
111.69%
Vitamin B1:1.6mg
106.86%
Manganese:1.63mg
81.32%
Phosphorus:795.26mg
79.53%
Folate:305.53µg
76.38%
Vitamin B3:14.56mg
72.79%
Calcium:678.24mg
67.82%
Iron:11.73mg
65.15%
Vitamin B2:1.03mg
60.59%
Fiber:12.24g
48.96%
Vitamin K:38.28µg
36.46%
Magnesium:87.21mg
21.8%
Copper:0.38mg
19.05%
Zinc:2.85mg
18.98%
Potassium:595.9mg
17.03%
Vitamin B6:0.32mg
16.08%
Vitamin A:655.88IU
13.12%
Vitamin B5:0.76mg
7.64%
Vitamin E:1.04mg
6.92%
Vitamin B12:0.3µg
5.01%
Vitamin C:2.36mg
2.86%
Vitamin D:0.17µg
1.13%