Quick Honey Carrots

Vegetarian
Gluten Free
Dairy Free
Health score
15%
Quick Honey Carrots
15 min.
4
70kcal

Suggestions

Ingredients

  • lb baby carrots 
  • teaspoons cider vinegar 
  • tablespoon honey 
  • 1.5 teaspoons olive oil 
  • 0.1 teaspoon pepper 
  • 0.5 teaspoon salt 
  • 0.5 teaspoon or dried fresh chopped

Equipment

  • bowl
  • microwave

Directions

  1. Toss together all ingredients in a microwave-safe bowl. Cover and microwave at HIGH 6 to 7 minutes or to desired degree of doneness.

Nutrition Facts

Calories70kcal
Protein4.15%
Fat20.39%
Carbs75.46%

Properties

Glycemic Index
31.07
Glycemic Load
2.27
Inflammation Score
-10
Nutrition Score
8.7791304225507%

Nutrients percent of daily need

Calories:69.94kcal
3.5%
Fat:1.66g
2.55%
Saturated Fat:0.24g
1.48%
Carbohydrates:13.81g
4.6%
Net Carbohydrates:10.45g
3.8%
Sugar:9.72g
10.8%
Cholesterol:0mg
0%
Sodium:379.58mg
16.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.76g
1.52%
Vitamin A:15642.69IU
312.85%
Fiber:3.36g
13.44%
Vitamin K:13.81µg
13.15%
Manganese:0.2mg
10.01%
Potassium:275.23mg
7.86%
Folate:31.08µg
7.77%
Iron:1.21mg
6.71%
Vitamin B6:0.12mg
6.06%
Copper:0.12mg
5.88%
Vitamin B5:0.46mg
4.59%
Calcium:39.61mg
3.96%
Vitamin C:3.04mg
3.68%
Phosphorus:32.51mg
3.25%
Vitamin B3:0.64mg
3.22%
Magnesium:11.96mg
2.99%
Vitamin B2:0.04mg
2.55%
Vitamin B1:0.03mg
2.32%
Selenium:1.07µg
1.54%
Vitamin E:0.23mg
1.51%
Zinc:0.21mg
1.43%
Source:My Recipes