Quick Indian Pickles

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Quick Indian Pickles
45 min.
24
25kcal

Suggestions


Are you ready to add a burst of flavor to your meals? These Quick Indian Pickles are the perfect addition to any table, whether you're serving them as an appetizer, a snack, or a delightful side dish. With their vibrant colors and zesty taste, they are sure to impress your guests and tantalize your taste buds!

This recipe is not only vegetarian and vegan, but it’s also gluten-free and dairy-free, making it a versatile choice for everyone. In just 45 minutes, you can whip up a batch that serves 24 people, making it ideal for gatherings or meal prep. Each serving is a mere 25 calories, allowing you to enjoy these tangy treats without any guilt.

The combination of fresh cucumbers, aromatic spices, and a tangy pickling liquid creates a delightful crunch and a flavor explosion that will elevate any dish. Imagine the satisfying crunch of Persian cucumbers paired with the warmth of ginger and garlic, all enveloped in a sweet and sour brine. These pickles are not just a side; they can transform your meals into a culinary adventure!

So, gather your ingredients and get ready to dive into the world of Indian flavors with this quick and easy recipe. Your taste buds will thank you!

Ingredients

  • 0.5 teaspoon peppercorns black
  • 0.5 teaspoon brown mustard seeds 
  •  cardamom pods split
  • 0.5 teaspoon coriander seeds 
  •  cucumber english cut into 4 spears, or 2 cucumbers, each cut into thirds crosswise and then into 4 spears
  • teaspoon cumin seeds 
  • piece ginger fresh peeled sliced (1 in.)
  •  garlic clove peeled cut in half
  • 0.3 teaspoon turmeric 
  • 1.5 tablespoons kosher salt 
  • tablespoons brown sugar light packed
  • 0.5 cup juice of lime fresh
  • small chilies dried red hot
  • teaspoon vegetable oil 
  • cup vinegar white
  • 0.5 teaspoon allspice whole

Equipment

  • bowl
  • sauce pan

Directions

  1. Warm oil in a small saucepan over medium heat.
  2. Add mustard seeds and cook until they pop, about 2 minutes. All at once, add remaining spices except for turmeric and cook, stirring, until spices are very fragrant, about 1 minute.
  3. Add turmeric and stir just until sizzling. Carefully add 1/2 cup water, the vinegar, lime juice, sugar, salt, garlic, and ginger. Bring to a boil over high heat, then reduce heat and simmer for 2 minutes.
  4. Pack cucumber spears into a deep bowl.
  5. Pour pickling liquid over them, weight with a small plate to keep submerged, and let cool to room temperature, about 40 minutes. Lift pickles out of brine to serve.
  6. Make ahead: Chill, covered, up to 2 days (pickles will get more flavorful).

Nutrition Facts

Calories25kcal
Protein9.31%
Fat11.48%
Carbs79.21%

Properties

Glycemic Index
6.54
Glycemic Load
0.08
Inflammation Score
-3
Nutrition Score
2.433913041716%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
0.45mg
Naringenin
0.02mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:24.69kcal
1.23%
Fat:0.34g
0.52%
Saturated Fat:0.07g
0.41%
Carbohydrates:5.25g
1.75%
Net Carbohydrates:4.68g
1.7%
Sugar:2.83g
3.14%
Cholesterol:0mg
0%
Sodium:438.73mg
19.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.62g
1.23%
Vitamin K:12.89µg
12.27%
Manganese:0.17mg
8.37%
Vitamin C:3.91mg
4.74%
Potassium:130.09mg
3.72%
Magnesium:12.05mg
3.01%
Fiber:0.57g
2.28%
Phosphorus:21.49mg
2.15%
Vitamin B5:0.21mg
2.08%
Vitamin B6:0.04mg
2.07%
Iron:0.37mg
2.04%
Copper:0.04mg
2%
Calcium:18.99mg
1.9%
Vitamin A:94.47IU
1.89%
Vitamin B2:0.03mg
1.63%
Vitamin B1:0.02mg
1.6%
Folate:5.91µg
1.48%
Zinc:0.19mg
1.28%
Source:My Recipes