Quick Mango Salsa and Pizza Rolls

Vegetarian
Gluten Free
Health score
1%
Quick Mango Salsa and Pizza Rolls
75 min.
16
18kcal

Suggestions


Are you looking for a delightful and refreshing appetizer that will impress your guests without taking up too much of your time? Look no further than this Quick Mango Salsa and Pizza Rolls recipe! Perfect for gatherings, game days, or simply a cozy night in, this dish combines the vibrant flavors of fresh mango and zesty lime with the comforting crunch of pizza rolls.

This vegetarian and gluten-free recipe is not only easy to prepare but also offers a burst of tropical goodness that will tantalize your taste buds. The sweet and juicy mango pairs beautifully with the savory notes of Old El Thick ‘n Chunky salsa, while the fresh cilantro adds a fragrant touch that elevates the entire dish. With just a little bit of prep time, you can create a colorful salsa that’s perfect for dipping.

And let’s not forget about the star of the show—the Totino's® Pizza Rolls®! These crispy, cheesy bites are a crowd favorite and make for the perfect vehicle to scoop up that delicious mango salsa. In just 75 minutes, you can serve up a platter that not only looks stunning but is also packed with flavor and nutrition, with each serving containing only 18 calories!

So gather your ingredients, roll up your sleeves, and get ready to impress your friends and family with this quick and easy recipe that’s sure to be a hit at any occasion!

Ingredients

  • 0.3 cup cilantro leaves fresh chopped
  • tablespoon juice of lime 
  • cup mangos finely chopped
  • 32  pizza cheese frozen pizza rolls®
  • cup salsa thick

Equipment

  • bowl
  • oven

Directions

  1. In medium bowl, mix mango, salsa, cilantro and lime juice. Cover; refrigerate 1 hour to blend flavors.
  2. Bake pizza snacks as directed on package.
  3. Serve with mango salsa.

Nutrition Facts

Calories18kcal
Protein16.84%
Fat26.19%
Carbs56.97%

Properties

Glycemic Index
5.23
Glycemic Load
0.72
Inflammation Score
-2
Nutrition Score
1.2813043296337%

Flavonoids

Cyanidin
0.01mg
Catechin
0.18mg
Eriodictyol
0.02mg
Hesperetin
0.08mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:17.61kcal
0.88%
Fat:0.57g
0.88%
Saturated Fat:0.09g
0.58%
Carbohydrates:2.8g
0.93%
Net Carbohydrates:2.33g
0.85%
Sugar:2.05g
2.28%
Cholesterol:0.4mg
0.13%
Sodium:110.64mg
4.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.83g
1.66%
Vitamin C:4.41mg
5.35%
Vitamin A:206.92IU
4.14%
Vitamin B6:0.04mg
2.08%
Vitamin E:0.3mg
2%
Fiber:0.47g
1.87%
Vitamin K:1.9µg
1.81%
Potassium:61.65mg
1.76%
Folate:5.33µg
1.33%
Manganese:0.03mg
1.3%
Vitamin B3:0.26mg
1.28%
Copper:0.02mg
1.14%