Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Quick Marinara Sauce
Quick Marinara Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
10%
Download PDF
Sauce
23 min.
Preparation time
Preparation: 10 min.
Cooking: 13 min.
Gaps: no
Total: 23 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 91g
Price Per Serving: 0.3$
79kcal
Nutrition
Calories: 79kcal
Protein: 7.48%
Fat: 59.36%
Carbs: 33.16%
Suggestions
Lunch Bag for Women & Men Adult Insulated Lunch Box, Small Leakproof Cooler Food Lunch Containers Reusable High Capacity Lunc
$8.99
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$9.99
KitchenAid Ribbed Soft Silicone Oven Mitt Set, 7"x13", Milkshake 2 Count
$14.99
Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$35.00
THERMOS FUNTAINER 12 Ounce Stainless Steel Vacuum Insulated Kids Straw Bottle, Blue
$17.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$16.99
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Mandoline Slicer, Food Chopper with Container, Fruit Slicer, Kitchen G
$23.97
douyadady Lunch Bag Women/Men Lunch Box Women/Men (black)
$5.98
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
ZM-YOUTOO Lunch Box for Men - Reusable Lunch Bag Men Adult Women- Insulated Small LunchBox
$9.99
Simple Modern Kids Summit Water Bottle with Straw Lid | 18oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$26.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$35.00
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$10.99
流量异常, 请尝试更换网络环境, 如果你觉得ip被误封了, 可尝试邮件联系我们, 当前ip:193.239.232.102
Ingredients
28
ounce
canned tomatoes
crushed canned
3
tablespoons
basil
fresh minced
4
garlic clove
minced
0.3
cup
olive oil
3
tablespoons
tomato paste
Equipment
sauce pan
Directions
Heat oil in a saucepan over medium heat.
Add garlic, and cook, stirring constantly, about 1 minute or until pale golden.
Add tomato paste, and cook, stirring constantly, 1 minute.
Add crushed tomato, and simmer 10 minutes. Stir in basil.
Nutrition Facts
Calories
79kcal
Protein
7.48%
Fat
59.36%
Carbs
33.16%
Properties
Glycemic Index
18.3
Glycemic Load
2.06
Inflammation Score
-3
Nutrition Score
5.1634782708209%
Flavonoids
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg
Nutrients
percent of daily need
Calories:
79kcal
3.95%
Fat:
5.65g
8.7%
Saturated Fat:
0.78g
4.89%
Carbohydrates:
7.11g
2.37%
Net Carbohydrates:
5.37g
1.95%
Sugar:
4.09g
4.55%
Cholesterol:
0mg
0%
Sodium:
143.04mg
6.22%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.6g
3.21%
Vitamin E:
1.98mg
13.21%
Vitamin C:
8.84mg
10.71%
Vitamin K:
10.52µg
10.01%
Manganese:
0.19mg
9.34%
Copper:
0.17mg
8.43%
Potassium:
287.89mg
8.23%
Vitamin B6:
0.15mg
7.26%
Fiber:
1.74g
6.96%
Iron:
1.24mg
6.91%
Vitamin B3:
1.13mg
5.66%
Vitamin A:
275.62IU
5.51%
Magnesium:
18.58mg
4.64%
Vitamin B1:
0.06mg
4.33%
Calcium:
32mg
3.2%
Phosphorus:
31.56mg
3.16%
Vitamin B2:
0.05mg
2.96%
Folate:
11.34µg
2.83%
Vitamin B5:
0.24mg
2.36%
Zinc:
0.26mg
1.76%
Selenium:
0.9µg
1.29%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Tomatoes
Sauce
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
45 min.
6
243kcal
Grilled Salmon with Lime Butter Sauce
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples